@964.kurdi: ئەو ڤیدیۆیەی وریا حەمەکەریم کە بەمدواییە لەناو خەڵک زۆر دەنگی دایەوە ڤیدیۆ: NRT

964 Kurdi
964 Kurdi
Open In TikTok:
Region: IQ
Thursday 06 February 2025 09:19:34 GMT
868312
19875
298
861

Music

Download

Comments

kawaismaeil
kawaismaeil :
زور به داخه وه روحي شادبيت 🥺🥺🥺
2025-03-04 13:21:56
37
danajwankary
dana jwankary :
ئەو ماچە دووبار ە کەیتەوە سوێن بەخوا هەموو سەروەتەکەم ئەبەخشم 😭😭
2025-03-03 13:36:43
43
userd0xnz6tzzc
18 :
الله اكبر 😭😭
2025-03-20 15:57:13
1
_shvann
﮼گەردی🦅 :
کامەی مردوە ؟
2025-03-19 13:55:16
24
soma_beautyy
soma_beautyy :
بەداخەوە مرد🥺🥹😭
2025-03-22 19:37:50
1
user7925880104793
لولاف :
ته مه دريژ بيت یارب🤲🤲🤲
2025-03-02 20:10:11
9
bargduri.karnas
Bargduri Karnas :
بەداخەوە جیگای بەهەشتبی🥺🥺
2025-02-06 09:37:42
13
muxtarqwrbany401
لولە :
خوالێی خۆشبیت
2025-02-06 09:25:49
6
mnmnmnmmnmkmk
پاشا :
ئەوە کورکیتیی لە پەشتۆ
2025-03-15 21:58:10
2
sami_hassan2006
نجمة الشمال💜💫 :
خوا لييت خوش بي كاكا وريا
2025-03-19 13:48:37
7
akaza3737
Akaza :
خوای گەورە لێت خۆش بێت 🥺
2025-02-06 09:22:52
3
mhamad_faraj22
Hassan :
ڕۆحی پاکی شادبێت گۆڕی پڕنوربێت پەپولەی شارە کەم 😢😢😢😢😢😢😢
2025-03-14 15:58:55
2
qadrishexshafiq
qadrishexshafiq :
جيگايى فردوسى الأعلى بيت به ئيزنى خوا
2025-03-17 11:54:22
2
gull0117
Gull :
داخي كرانم جيكه ت به هه شت بيت يارب
2025-03-13 21:10:46
2
aram_sharawani
ئارام شارهوانی😍💔👌 :
خوا لێی خۆشبێ
2025-02-06 10:28:40
3
sevoo_xan21
ℒ𝒜𝒩𝒜🤍 :
باو گیان بیریت ئەکم😔
2025-03-18 23:10:06
3
sorannadr4
كوردستان 🌹🌹🌹🌹🌹🌹🇹🇯 :
انا لله وانا اليه راجعون 💔💔💔🤲🤲🤲🤲🤲🤲🤲😭😭😭😭😭😭😭😭
2025-02-06 13:32:26
3
rr7_rr0
أمنياتي مبعثرة :
الله يرحمه
2025-03-19 10:56:23
2
abdullagarde11
🥀ÀBĐŲŁÂ 🤍ĞÀŘĐŶ🥀 :
جێ و مەکانی بەهەشتبێ🤍
2025-02-06 09:23:47
22
shahad.489
user2576348722640 :
ماشاءالله تبارك الرحمن ربي يحفظك ويسعدك يارب العالمين امين 🙏
2025-03-19 19:53:55
3
user3328227458682
user3328227458682 :
إنا لله وانا اليه راجعون خوا عافوي بكات وجيكاي به هه شته أن شاءالله
2025-02-06 09:36:54
3
user6788650202520
@Gulle spae :
روحي شادبي انشاء الله
2025-03-19 12:07:55
2
zagros19901990
sipan هرکی :
هێ بە قۆربانت بم 🥰🥰😂
2025-03-19 18:03:42
2
user2001901454526
دايكی اسعد :
ئەوکاتە جەند خوشبوو
2025-04-02 10:18:44
1
omed_jr6
🖤🦁OMED BLBAS🦁🖤 :
خوالێیخۆشبێ😔😔😔
2025-03-17 00:28:43
1
To see more videos from user @964.kurdi, please go to the Tikwm homepage.

Other Videos

Comment “GLOW” below and I'll DM you my full morning routine 💛   Follow me first so it doesn't end up in your hidden requests. 💌  I'M 68 🤍  People always ask what attractive women seem to do differently. After years of watching, learning, and trying things for myself, these are the 5 habits I kept:  🚶‍♀️ 1. Daily walking This became my therapy. My stress relief. My reset button. I walk every single day, rain or shine. It’s one of the biggest reasons my energy, mood, and skin look so different today. 🏋️‍♀️ 2. Strength training 3x a week I used to think lifting weights was only for younger women. I was wrong. Building muscle helped me stand taller, feel stronger, and gave my body shape and definition that no cream ever could. 🔋 3. Supporting my cellular energy This is the one thing I’d never skip. As we get older, our cells naturally have less energy available. I started taking Liposomal NAD every morning as part of my routine to support my cellular energy and recovery. (The exact one I use is linked in my bio 🧬) 🥩 4. Prioritizing protein Every workout is is only as good as the recovery that follows. Making sure I get enough protein helped me support my muscles, strength, and overall healthy aging. 😴 5. Protecting my sleep This is where the magic happens. A cool room. A dark room. And 7-8 hours whenever possible. Because your body can’t recover if you don’t let it rest. The biggest lesson I’ve learned? You don’t need to punish your body to transform it. You need to move it. Fuel it. And stay consistent. if a woman came to mind reading this - send her this video before she learn these the hard way . . . #agelessbeauty #matureskin #glowingskin #healthyaging #womenover50 
Comment “GLOW” below and I'll DM you my full morning routine 💛 Follow me first so it doesn't end up in your hidden requests. 💌 I'M 68 🤍 People always ask what attractive women seem to do differently. After years of watching, learning, and trying things for myself, these are the 5 habits I kept: 🚶‍♀️ 1. Daily walking This became my therapy. My stress relief. My reset button. I walk every single day, rain or shine. It’s one of the biggest reasons my energy, mood, and skin look so different today. 🏋️‍♀️ 2. Strength training 3x a week I used to think lifting weights was only for younger women. I was wrong. Building muscle helped me stand taller, feel stronger, and gave my body shape and definition that no cream ever could. 🔋 3. Supporting my cellular energy This is the one thing I’d never skip. As we get older, our cells naturally have less energy available. I started taking Liposomal NAD every morning as part of my routine to support my cellular energy and recovery. (The exact one I use is linked in my bio 🧬) 🥩 4. Prioritizing protein Every workout is is only as good as the recovery that follows. Making sure I get enough protein helped me support my muscles, strength, and overall healthy aging. 😴 5. Protecting my sleep This is where the magic happens. A cool room. A dark room. And 7-8 hours whenever possible. Because your body can’t recover if you don’t let it rest. The biggest lesson I’ve learned? You don’t need to punish your body to transform it. You need to move it. Fuel it. And stay consistent. if a woman came to mind reading this - send her this video before she learn these the hard way . . . #agelessbeauty #matureskin #glowingskin #healthyaging #womenover50 

About