@yogawithsupanni: Wheel pose is the inversion posture with lots of benefits. If you are news to yoga. I would recommend you to practice bridge pose first to get ready for wheel. Each day you will make a progression and by day 30 you will be surprise by the results. REMEMBER to Start with gentle warm up before practice any yoga poses. #yogapose #yogi #yogalove #fyp #10k #เทรนด์วันนี้ #เปิดการมองเห็น