@diaryofaceoclip: Doctor Benjamin Bikman explains why most people don’t really need to eat carbohydrates 👀 #carbs #carbohydrates #health #doctor #interview #weigthloss #fatloss #keto
Your brain needs carbs for simple cognitive function
2025-03-15 03:47:44
36
𓃠ΛᄂΣX :
You function better with a balanced diet that includes carbs. BALANCE is key.
2025-02-07 01:54:10
27
Allan1967 :
This is true. Carbohydrates are not an essential nutrient. The brain prefers ketones as a fuel source.
2025-03-15 13:22:28
23
Carson :
I lost more fat and gained more muscle when I switched from a keto/carnivore diet to a high carb high protein diet and in a calorie deficit.
2025-03-16 00:01:11
4
Barbatos :
If carbs aren't a necessary carbohydrate, why does every civilized culture have their own unique carb-based food?
2025-04-06 03:48:24
10
Melissa 🍉 :
Lol there are a lot of things you don’t need to survive but it’s also fine to eat them. The brain does need glucose. It can easily get that from carbs.
2025-04-06 07:44:15
9
April Kelly Welsh🇨🇦 :
yeah, we don't NEED carbs to live. we don't NEED meat either. we can survive of potato chips and ice cream. we don't NEED podcasts or tik tok either FYI
2025-04-06 14:29:00
29
King Charles :
Then why do we have pancreas and insulin production????
2025-02-14 20:35:06
16
Blake Night :
Reading comments…. Yall seriously never heard of gluconeogenesis?😭
2025-03-14 16:52:56
8
JW-Cleaning LLC :
I require carbs
2025-02-13 20:15:23
1
dspring03 :
Bikman and Jason Fung love to get together and spread misinformation
2025-03-11 00:02:17
1
SAG :
The cell needs sugar for energy
2025-02-14 16:15:03
13
Bee :
I don’t know what to believe anymore
2025-03-06 12:22:01
1
Tenerife Plant Power :
I have tried for 4 weeks carnivore diet, felt good (not swollen) but constipation just not bearable, was bleeding and painful every day. That can’t be good?
2025-03-22 04:42:18
3
jon9281 :
#CARNIVORE 💯
2025-03-11 18:49:29
3
user16109513032718 :
Stay away from sugar and flour. It’s that simple
2025-02-23 21:21:32
18
ju_mo40 :
I’m about to eat 3 cheese tortellini with ribeye.
2025-03-13 19:35:49
7
pisko1969 :
....if you are from rich environments, you are easyly tend to forget what is hunger. Absolute, chronic, lack of... firstly, calories, secondly, nutrients. Carbs keeps us alive, other food, healthy.
2025-03-19 07:19:56
3
ArtistStan :
wrong
2025-03-15 22:08:52
3
Fisherman :
People don't have requirements for protein in large amount also
2025-04-22 20:23:00
1
Matthew :
so nothing said in this video was incorrect but there is definitely more context than this
2025-03-07 02:24:34
2
To see more videos from user @diaryofaceoclip, please go to the Tikwm
homepage.