@notsavera: Exposure therapy is a scam 😖🤚 #socialanxiety #sociallyawkward #phonecall #anxiety #therapy #fyp

Savera
Savera
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Region: US
Thursday 06 February 2025 17:39:33 GMT
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mikie360
ⓜ ⓘ ⓚ ⓘ ⓔ🆘🇺🇸💙 :
omg I just love the way you explained it 😆👍🏼 in MY opinion THIS is your therapy, and listen…..*whispers*….you’re doing it right 😊🤜🏼🤛🏼
2025-02-06 18:03:46
1
alberto_moren07
Alberto :
I will forever hate phone calls
2025-02-06 17:48:00
3
itscodi_87
itscodi_87 :
I have it too! It wasn’t as bad when I was younger, but texting has ruined it for me
2026-10-07 14:19:32
0
saxopassion
Saxopassion :
I have autism and I have this?!? I can never make phone calls. Is this a separate phone phobia?
2026-10-01 14:15:26
0
lynhellfire69
Lindsay :
The anxiety never goes away for me. I just find different ways to cope and I’m currently struggling lol
2025-02-06 17:48:27
1
jula_musika
JulaMusika :
the problem is. anxiety doesn't care abou logic and rationality. Everytime I have to call someone my brain just shuts down and it haunts me for days. no matter how much I tell myself Its gonna be fine
2025-04-06 15:20:49
0
that40cars
that40cars :
Same here. I hate phone calls and meetings.
2025-02-06 17:44:58
1
keyboardcontractor
KC :
It's the meter bar effect. If you can feel a meter bar from a to b it sux. It happens to me all the time. If you know you know. I just suffer through it. I don't think there's a fix. Suffer safely! 🤣
2025-02-06 17:51:53
1
jackolantern567
jackolantern :
"i just realised how much i dont wanna make the next 1" caught me off gaurd
2025-03-30 09:38:06
0
ossama8635
اسامه :
just think you are the main character but don't be arrogant
2025-04-09 20:35:11
0
mustafa.shaban58
Mustafa Shaban :
❤️❤️
2025-04-05 13:35:15
0
chchchchchuuu
·͟͟͟͟͟͟͞͞͞͞͞͞➳❥ ꒰ 𝑘𝑣𝑛𝑛🩷 ༅ :
🥰
2025-04-08 15:44:21
0
staindlover99
staindlover99 :
i love going out but the moment i have to order food i cannot make eye contact or i panic and i feel SO BAD LMAO
2025-02-06 17:46:35
2
nikdivilio81
Nik Divilio :
RIGHT!
2025-02-06 17:43:19
1
cesarmata700
Cesar :
lol you need healthy mild exposure therapy, like talking to elder ppl or teaching toddlers 😅 either way I believe in you
2025-02-06 17:51:57
1
cool_boy8669
hannah :
Whenever I get my dad to pick me up he calls me and I js hang up because of social anxiety😭
2025-04-21 08:12:59
0
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