@yaidymakes: 🍗 Marry Me Chicken ✨Save this recipe for later✨ Ingredients: For the Chicken: 2 lb chicken breast fillets ¼ tsp black pepper ½ tsp salt (or to taste) 2 tbsp avocado oil ½ tsp garlic powder ½ tsp paprika For the Sauce: 1 tbsp unsalted butter ¼ cup chopped onions 4 garlic cloves, minced 1 cup heavy cream ½ cup low-sodium chicken broth ½ cup marinated sun-dried tomatoes (chopped) ½ cup grated parmesan cheese 1 tsp fresh rosemary, chopped 1 tsp fresh thyme leaves ¼ tsp dried oregano ½ tsp dried basil ½ tsp red pepper flakes (optional) Fresh parsley or basil for garnish Instructions: 1. Season Chicken: Pat chicken dry. Season both sides with salt, pepper, garlic powder, and paprika. 2. Cook Chicken: Heat avocado oil in a large skillet over medium-high heat. Cook chicken in batches (don’t overcrowd) for 5-6 minutes per side until golden and cooked through. Remove and set aside. 3. Make Sauce Base: Reduce heat to medium. Melt butter in the same skillet. Add onions and garlic, sautéing for 2 minutes until fragrant. Stir in rosemary, thyme, oregano, and basil. 4. Build Sauce: Pour in chicken broth to deglaze the pan, scraping up browned bits. Add heavy cream and red pepper flakes (if using). Simmer for 3-4 minutes until slightly thickened. 5. Finish Sauce: Stir in sun-dried tomatoes and parmesan cheese. Cook for 2 more minutes until cheese melts and sauce coats the back of a spoon. 6. Combine:Return chicken to the skillet, spooning sauce over the top. Simmer for 3-5 minutes to let flavors meld. 7. Serve: Garnish with fresh parsley or basil. Serve over cauliflower rice for a low-carb meal. #lowcarb #chickenrecipes #ketodinner #healthymeals #prediabetes

synthialand :

Does it have a strong tomato taste?

cleangloweats94 :

Household favorite everyone loves marry me chicken!

Shady Brook Farms :

For a leaner protein option try this with our turkey cutlets

trustmeimanexpert1054 :

You smoke alarm needs a new battery. This dish looks amazing!

Mamawoody1998 :

For the garlic and cheese I used boresin . It’s delicious. This way looks good

KLar :

Made this with chickpea pasta and it SLAPS

Martini the Maltese :

What’s the serving size?

Yanely💕 :

Added chopped mushrooms, Delicious 🤤

_.a_random_weirdo._ :

Just made this tonight, my family said this was the best chicken they’ve ever had haha. I paired it with some penne noodles!

Charles Sanford :

I'm making this tomorrow night. What should I be aware of during the process?

kristin :

made this & plated it over sautéed zucchini & squash. it was so good for a low carb dinner 🤍

user6201497934713 :

I did this today. The only thing I did different was add sautéed mushrooms. This one is going under favorites. Thank you.

Chana :

what are you serving the chicken on top of? is that cauliflower or couscous?

nomamesweys :

how donu reheat with out getting so oily

Democratic Election Squirrels :

This is great. Thanks for sharing.

ᥫ᭡Channel🤍 :

Curry parmesan

joana25 :

𝑱 𝑨 𝒀 𝑳 𝑬 𝑬 𝑵 :

Is the diabetic friendly ?

ThatsaBMF :

How many servings is this??

healthy girl! :

wowwww this looks so yummy

Cassia Sian :

This version looks incredibleee 😍

Living my Mom Life by Bea :

Yummy

🇿🇦Demi-StrongMama🇿🇦 :

Definitely making this for lunch today

j :

is it good for a diabetic