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@nicollesoficial: @Dunia🌴Latinos💈
NICOLLES OFICIAL
Open In TikTok:
Region: US
Thursday 06 February 2025 21:46:38 GMT
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14959
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Music
Download
No Watermark .mp4 (
2.62MB
)
No Watermark(HD) .mp4 (
2.32MB
)
Watermark .mp4 (
2.7MB
)
Music .mp3
Comments
🖤Ana__🩴🩴 :
aqui las que nos identificamos ✌️
2025-02-07 00:56:12
47
ELIZA.. :
yoooo jjjj
2025-02-15 19:06:46
0
JGR Contractors🖤🖤 :
🤣🤣🤣literal yo
2025-02-06 21:54:48
4
sunheemoncada :
😀😀😀😀 Yooooo♥️
2025-02-10 13:09:51
1
Heybi S Majano florista :
Yo no necesito terapia 🤔necesito uñas 💅 🤭
2025-02-23 04:09:27
0
Sweetness touch :
Teamwork
2025-02-25 16:52:12
0
Johana🥰🥰 :
yo me las hago pero no hago esoo😂😂😂😂😂
2025-04-04 21:46:35
0
Daniela Valenzuela :
y si 🤣
2025-02-20 00:33:03
0
Steffyochoa🥰 :
Yoooo
2025-02-13 22:09:00
0
David esteban :
💕
2025-04-11 03:13:11
0
user2292890308951 :
🤣🤣🤣
2025-02-21 03:41:51
0
Miguel Coca Cortez :
😂
2025-03-02 03:51:47
0
Nicol Ribera :
🤣🤣🤣
2025-03-06 23:44:03
0
SHILNEY F🍀🌷🪷🍃💖 :
😁
2025-03-02 08:27:31
0
Isa 💋 :
🥰
2025-02-27 04:42:49
0
arelisalviarez982 :
😂
2025-02-27 01:53:01
0
anafantasia449 :
😂😂😂😂😂
2025-02-24 15:50:59
0
anafantasia449 :
🥰🥰🥰🥰
2025-02-24 15:50:53
0
@yenilda la negra 4001 :
😂😂😂
2025-02-24 15:17:09
0
🦋 :
🥰🥰🥰
2025-02-23 09:29:52
0
Hello🩷hello :
❤️
2025-02-22 20:41:27
0
Nuby :
🥰
2025-02-22 19:12:38
0
Karla503 :
🙏
2025-02-21 06:33:16
0
lisethmaradiaga19 :
🥰
2025-02-11 04:25:52
0
To see more videos from user @nicollesoficial, please go to the Tikwm homepage.
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A quick, easy, and nutritious Mediterranean vegetarian dish packed with anti-inflammatory and fiber-rich ingredients, suitable for meal prep. Ingredients: - 1 cup cooked whole wheat couscous or quinoa (for fiber and whole grains) - 2 tablespoons olive oil (heart-healthy fat) - 3 cups mixed leafy greens (spinach, kale) - 1 cup cherry tomatoes, halved - 1/2 cup cooked chickpeas (fiber-rich legume) - 1 small red onion, sliced - 2 cloves garlic, minced - 1 teaspoon turmeric powder (anti-inflammatory) - 1/2 teaspoon black pepper - 1/4 cup fermented sauerkraut (fermented food) - Juice of 1 lemon - Salt to taste (use sparingly) - Fresh parsley for garnish Instructions: 1. Cook couscous or quinoa according to package instructions; set aside. 2. Heat olive oil in a large skillet over medium heat. 3. Add sliced red onion and garlic; sauté until fragrant and translucent, about 2 minutes. 4. Stir in turmeric powder and black pepper; cook for 1 minute. 5. Add mixed leafy greens; cook until wilted, about 2 minutes. 6. Add cherry tomatoes and cooked chickpeas; stir to combine and cook for another 2-3 minutes, until heated through. 7. Remove from heat. Stir in lemon juice, fermented sauerkraut, and taste for seasoning, adding salt sparingly. 8. Serve the stir-fry over the cooked whole grains, garnished with fresh parsley. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
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