@eliminationdiet: We discuss the hidden reasons why expensive vitamins and supplements may be causing headaches and other issues. The key is to take fat-soluble vitamins with fatty meals, space out mineral supplements, and take B vitamins only with breakfast. Switching to the right forms of magnesium can also help reduce head pressure. By making these adjustments, you can avoid the common problems that lead to headaches from supplements. #supplements #vitamins #headaches #fatsolublevitamins #minerals #bvitamins #magnesium

Maurice Daher, CNS

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Region: CA

Thursday 06 February 2025 23:01:17 GMT