mere
Region: US
Friday 07 February 2025 00:32:41 GMT
224315
22918
379
238
Music
Download
Comments
Elizabeth :
Make sure you do your exercises! I know they sometimes don’t feel like they help but they so do!
2025-02-07 00:37:14
1419
Haley Hansen :
I cannot express to you how important it is to do your exercises. It will help SO MUCH post surgery. You can lose so much strength so quickly- from a girl who learned the lesson the hard way 😭
2025-02-07 00:41:02
1328
Kiara Boggs :
also get an ice machine!!!! for after surgery its a lifesaver
2025-02-07 00:47:52
705
lauren :
My queen I also tore my ACL and MCL skiing a few weeks ago, and am getting surgery Tuesday! Get an ice machine they are life saving
2025-02-07 00:39:09
300
sellmytextbooks :
I just had ACL surgery and I did pre-hab before and was a game changer. Got stronger before surgery and was stronger out of it. Make sure to keep your knee straight as much as possible before surgery
2025-02-07 01:01:11
72
Allison Zahigian :
Watching this as a currently bed ridden girly from knee surgery & a broken kneecap. In PT we trust. Summer is gonna be lit.
2025-02-07 00:56:05
55
m905330 :
PT before will make such a difference. Also be prepared your leg will go into shock after surgery and you’ll lose muscle. BUT I was only really bed ridden for a week at most.
2025-02-07 00:43:14
244
sami :
I went to Paris at Xmas 6 months after acl surgery. Make sure to get a compression sleeve for the flights to minimize the swelling!!
2025-02-07 00:37:49
183
Katie :
We will need all the Paris content and then a shopping haul once you return, please and thank you!
2025-02-07 00:40:17
156
yellowpankitchen :
As the wife of an ortho doc, the PT exercises are super important! Take things easy in France, and enjoy your trip!❤️
2025-02-07 00:52:29
36
jdb1712 :
Does anyone know where the glasses are from?
2025-02-07 01:24:17
17
Kirsten Reddoch :
The amount of walking you’ll have to do in Paris 😭😭😭
2025-02-07 03:51:53
36
Anna :
IM GOING TO FRANCE TOOOOO
2025-02-07 00:36:09
15
spritzero :
Queen u forgot to tell us where those glasses are from pls I beg 😩
2025-02-07 01:43:53
8
Dani :
I went to Italy for 2 weeks with an acl tear
2025-02-07 00:39:16
14
Jessica Okayama :
The number of people I know who have hurt themselves skiing is pretty wild. Thankfully I’m a house cat. ☺️
2025-02-07 00:40:42
35
katie marie | artist :
as a PT these comments are it!! can’t sugar coat that the first couple months post op are rough but be consistent with ROM & strengthening & you’ll be golden
2025-02-07 01:31:52
43
🥭 :
Doing your exercises beforehand really helps post op recovery. The first two weeks are the worst but stay on top on your pain medications. It’s better to stay ahead of pain rather than chase it
2025-02-07 01:02:27
56
Rivvie2 :
I need to know how to get an autographed copy of the cookbook with a “Broke Boyfriend would’ve loved this” sharpie edit on the roast chicken recipe.
2025-02-07 01:58:19
5
Molly :
You got this! Make sure to stick with physical therapy afterwards because it makes a huge difference and definitely do all the exercises they recommend
2025-02-07 00:40:19
7
user31916141039 :
Sorry but necklace deets??!
2025-02-07 00:56:05
5
Virginia Weston :
Ugh I’m so sorry girl
2025-02-07 00:37:50
6
Neeky :
Omg girl I hope ur ok 😩😩
2025-02-07 00:36:34
7
Suzie :
How do you take your pup out?!?
2025-02-07 00:50:59
6
Caitlyn Colombi :
In 2023 I had 2 scheduled knee surgeries (one on each knee) to fix injuries from cheering growing up, and 8 weeks after my 2nd surgery I broke my tib/fib on the same leg. I got reccos for you!!
2025-02-08 03:13:06
0
To see more videos from user @meredith_hayden, please go to the Tikwm
homepage.
