don't do a stairmaster do a treadmill at like 12 incline 3 speed same stuff less effort
2025-02-07 21:50:02
30
Kylar Mulch I SPTA :
Plenty of protein, don’t overdo carbs, and exercise consistently. Keep it simple 💪
2025-02-07 22:55:53
43
g luddie :
do 30 min treadmill incline 3 or 7 speed at 3.0 or 3.2 SO GOOODDDDD i always do 40 or 60 minutes but for beginner start with 30 !!
2025-02-08 17:30:22
5
jrob15645 :
Do you sell game worn leggings
2025-02-11 14:59:03
0
WDoherty.Fit :
If you are trying get toned just workout at our age cardio isn’t neccesary eat normal protein intake high carbs don’t matter just be normal and workout hard
2025-02-08 11:02:15
5
.: Adan 23 :. 🏆 :
I fn love you ❤️🌹❤️
2025-02-17 00:33:20
0
Alicia128gg :
post the routineee🔥
2025-02-07 22:13:38
1
🏋️♀️ :
TELL US UR SECRET
2025-02-28 15:42:58
0
robbiebates22 :
Tip is your fine just the way you are , your beautiful!!!🔥🔥
2025-02-08 02:15:37
0
finisher :
Damn
2025-02-07 22:39:25
0
Mark Renfro :
What’s up’ I’m losing my mind’ Why is being in love have to be so hard’ Nobody ever knows how much I love them’ Nobody ever loves me’ I love you’
2025-02-19 01:59:39
0
SM71 :
Unbelievably gorgeous
2025-02-09 16:48:01
0
Nika Motiie :
you look so good girl
2025-02-08 11:12:46
0
N/A :
🥰
2025-02-10 00:10:26
1
izzyrayd :
🥰🥰🥰
2025-02-08 00:02:12
0
jaimeeee20 :
🔥🔥🔥
2025-02-09 20:03:54
0
Greg Chester :
🔥🔥🔥
2025-02-09 03:19:30
0
christian :
🥰🥰🥰
2025-02-08 23:37:28
0
Madison Menshouse :
😂😂😂
2025-02-13 23:17:41
0
A123321C123321 :
😁
2025-02-17 23:00:36
0
Daphne🪽 :
💗💗
2025-02-11 20:02:56
0
brody.lynch :
😁😁😁
2025-02-27 17:45:49
0
Hector Pardo :
😍
2025-02-14 04:44:39
0
Rooster Burncog :
💯💯💯
2025-02-07 21:45:21
0
To see more videos from user @thekaylapatterson, please go to the Tikwm
homepage.