dom
Region: US
Saturday 08 February 2025 01:51:13 GMT
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lemmy :
machine crunch #2, cable crunch #1
2025-02-08 14:44:06
15
Zay Guzman :
Decline crunch is gas
2025-02-09 18:59:19
39
🏆 :
Ur sleeping on #5 bro
2025-02-08 08:37:56
1707
Godofshinobiii :
Yeah so #5 is easily #1. Stretch isn’t that important, but being able to load the weight every single week is
2025-02-08 02:58:53
1311
ecstasy :
everyone sleeps on 5 and wonders why their abs aren’t toned TAP IN ‼️‼️‼️
2025-02-08 14:46:45
145
⃟ :
1 is easy but how do u add weight to that
2025-02-11 05:04:29
7
Loser :
5 is 1
2025-02-08 21:40:54
52
simplymarlo :
Ab roller top 5 ngl
2025-02-08 15:05:44
75
Cal ✞ :
I get a good stretch on the ab crunch machine
2025-02-08 21:35:06
13
صالح :
Cable crunch is effective asf, but shit is so uncomfortable. My favorites for core exercises are hanging leg raises, Russian twist, and plank’s.
2025-02-09 08:53:30
60
AlanZ🇨🇴🇮🇹 :
Dragon flag #1. I’m actually impressed this guy knows it. First actually solid post on lifting I’ve seen in a minute
2025-02-28 05:42:57
11
aidan :
3 is the goat, idc what anyone says
2025-02-08 10:12:14
6
SFX Auto Detailing :
Why is everybody said 1 is better than 5, not even close, i dare you to go to failure on both excersies and then come back and write which one is better
2025-02-08 16:55:49
1
drew :
i saw a huge difference in my abs when i started loading weight
2025-02-08 18:39:42
7
bozo3235 :
I feel the hanging leg raises killing my calluses on my hands before I feel anything in my abs 😭😭
2025-02-21 03:11:57
26
sim :
i be swinging hella on #1
2025-02-08 16:58:20
221
Geovanny :
More stretch≠more growth 💔
2025-02-08 21:16:02
9
dev :
I remember doing dragon flags when I first started calisthenics. So humbling 😭😭
2025-02-08 11:33:56
31
Christopher :
My body swings so much on hanging leg raises, any tips?
2025-03-02 18:37:10
4
m.liu713 :
You can’t load up hanging leg raise
2025-02-09 01:26:19
2
ego :
How do i unbloat, all this water and food keep me mad bloated i can’t lie
2025-02-08 04:50:32
3
Seb :
Yo I wanna work on obliques a little but I heard from some people that it makes ur waist bigger is that true?
2025-02-10 14:28:19
0
xeazk :
Hanging legs so goated I be spamming em fr
2025-02-11 01:12:51
0
Leon Horvath :
I just dropped hanging leg raises for cable crunches. Id get so tired doing the raises but never got as good of an ab burn
2025-02-19 17:26:04
2
Aky🏴 :
If I do the hanging leg raise my hand gives up first
2025-02-26 19:53:26
0
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