@tribewellnesswarriors: 1. High in protein: Plain Greek yogurt is an excellent source of protein, which supports muscle growth and repair. 2. Rich in probiotics: It contains beneficial bacteria that promote gut health and aid digestion. 3. Low in carbohydrates: Compared to regular yogurt, Greek yogurt has fewer carbs, making it a suitable choice for those monitoring their carbohydrate intake. 4. Supports bone health: Packed with calcium and protein, it contributes to strong bones and may reduce the risk of osteoporosis. 5. Aids in weight management: The high protein content helps increase feelings of fullness, potentially reducing overall calorie intake. #gre#greekyogurto#proteinl#wellnessl#wellbeinga#healthyhabits

Wellness Warriors
Wellness Warriors
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Saturday 08 February 2025 14:00:21 GMT
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enguyen6
Eileen Nguyen :
So is he saying Greek yogurt with the full fat is good for you but once they remove the fat it becomes ultra processed?
2025-02-22 00:43:17
116
livingthedreamagain
livingthedreamagain :
Not in England thankfully. We get Greek yogurt that’s made in Greece 🇬🇷
2025-02-10 22:48:31
282
lunchb0xjl15
lunchb0xjl15 :
explain Costco nonfat Greek yogurt
2025-02-23 06:06:42
28
ijalisvital
ijalisvital :
Me sitting here eating Greek Yogurt 👁️👄👁️
2025-02-21 13:48:43
109
morty780
Morty519 :
obviously hasn't had skyr
2025-02-10 13:46:59
284
afgrj93
A :
No additives at all in the fat free Greek yogurt here in Sweden. Only in the flavoured ones
2025-02-15 23:12:51
84
theslowreaderbg
Ив :
Greek yogurt is a poor imitation of the original Bulgarian tart milk which is fermented and contains probiotics
2025-02-10 11:38:32
12
elcomandante473
kastro :
always eat the full fat versions. same thing with drinks. avoid diet and zero
2025-02-11 12:16:05
168
sheepishgamer
Amanda :
Cut an apple, now it's processed 🤣
2025-02-22 13:33:43
124
pbutter14
pbutter14 :
What if my Greek yogurt which is low fat does not have those additives listed?
2025-02-21 17:25:14
2
labinoti7
Dalan_12344 :
I got it I make traditional and kefir yogurt by myself big difference
2025-02-09 18:47:41
10
bebe343472
bebe3434 :
not in Europe
2025-02-10 21:37:13
258
katyyee57
katyyee :
O no no no. Only full fat for me! When i stopped to eat low fat, finally i lost all extra weight and i have healed my gut.
2025-02-17 11:11:08
28
_krustykris
Kristen Claire :
Uh just look at the ingredients homies
2025-02-21 00:03:28
0
kristines07
KristineS07 :
So Oikos Protein yogurt is a no?
2025-02-22 00:24:03
2
soboredigotatiktok
Soboredigotatiktok :
So what are I saying ? Not to eat ANY yogurt? Your explanation is super confusing. Which yogurt is okay to eat?
2025-02-23 15:53:26
1
nikolastulumis
nikolastulumis :
As a Geek:Here in Greece our original yogurts (cow's, goat's) are full fat and not processed,of course there and other products of "like" yogurts desert type in market but we not call them yogurts
2025-02-09 23:26:16
47
girlygirl0721
girlygirl0721 :
Bro I don’t know where ur from but I haven’t seen any yogurt in Canada with carageenan or polysorbate 80 🙄
2025-02-16 03:10:41
15
mymoeller
My :
So how do you know if its 'plain' or 'processed'?
2025-02-10 20:53:12
3
toktikshop.com
Tok Tik Shop :
so what's the best yogurt to eat.??
2025-02-19 19:45:29
0
jminty5
Jminty :
Who is this????
2025-02-10 16:07:26
2
gabboipd962
Momo :
Is there a Greek yoghurt that isn’t cows milk?
2025-02-10 11:10:41
4
kyleeeerb
kyleeeeb :
I just disagree. When you make Greek yogurt yourself you boil milk & then cook it for a looooong time. The only change is separating the whey.. you let that completely drain in a strainer & done??
2025-02-22 18:46:24
4
user6799654322
Be kind :
My Greek yogurt is just Greek yogurt ?
2025-02-20 12:24:35
5
itzz.all.liezz
M52B25E36RKRZ :
greek yogurt and yogurt greek style is not the same people..
2025-02-17 08:41:56
12
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