@fahd9990:

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فهد (N)
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Region: SA
Saturday 08 February 2025 21:45:46 GMT
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vvccc1111
. :
Wow
2025-02-09 19:17:09
0
zxqw25
M -☔️ :
افضل منظر بعد مكه و المدينة
2025-02-09 07:18:22
307
user81195462573577
. :
يالطيف كيف الجنه
2025-02-09 14:40:18
138
rak123213
nothing :
هذا العز له وحنا لنا العزله
2025-02-09 18:07:51
46
saud.l990
saud.l990 :
المال يوصل الإنسان إلى قمة البخل والشح على من حوله وأهله وما الحياه إلا بذل وعطاء لمن تحب والمحتاج فإن أعطيت فإنك سبب في إيصال المال له وليس لك فضل وإحمد الله أنك من يعطي ولست من يطلب
2025-02-09 20:34:46
11
2asdf00
برلين (2002) يناير 📮🤎 :
المكان ذا وين
2025-02-09 12:02:48
12
r523509
*R* :
اتخيل اكعد هيج وره ماحققت احلامي وغيرت عيشه اهلي للاحسن الله بس مجرد تخيل يخليني ادمع
2025-02-09 20:21:00
5
r10karma
karma10🇸🇦 :
وااااااو عشقي السقف العالي
2025-02-09 14:27:07
29
ilid25
♾️🩶 :
كيف ينظفون الستاره والشبابيك
2025-02-09 18:42:16
4
noor.00102
نور كوشوفالي :
ريموند!
2025-02-09 16:13:40
3
user691977019851
🇸🇦آل عزران🇸🇦 :
افضل عزلة في مكة هناك اعتزل بالله الحبيب والرفيق والولي احمدو واشكي اثني واعتب عتاب الاحبة
2025-02-09 17:52:37
2
conntrol1
• CTRL • :
حقيقي ؟
2025-02-09 20:11:23
1
ll92h
Lulu :
الله
2025-02-09 11:39:19
1
lujain71s
lujain71s :
ممكن احد يفهمني سالفة صورة ؟
2025-02-09 18:00:16
0
fsfs717
Abu Saad🦦 :
منهو؟
2025-02-09 06:15:08
0
okay._721
okay _7 :
عشقي ذي الاماكن
2025-02-10 05:08:20
1
none1998i
سلمى :
الله لو معاي فلوس سافرت العالم واعتزلت وعشت عالمي الخاص
2025-02-09 19:02:05
1
mr.jd92
Abdulrahman :
الصوره ذكاء صناعي بس تحفه 👌
2025-02-09 18:35:13
1
ahmedramadan74742222
🇵🇸🇪🇬👏ES :
اصعب فتره بمر بيه باذن الله تعدي
2025-02-09 17:17:29
1
a5a9a0
𓆩A𓆪 :
بس كنها لوحه ولا
2025-02-09 16:33:29
1
a5a9a0
𓆩A𓆪 :
ايو والله ماشاء الله تبارك الله
2025-02-09 16:33:09
1
2istt
2istt :
ي جمال المنظر
2025-02-09 14:56:34
1
maybeunknowngirloh
maybeunknowngirloh :
مكتب عملي اذا صرت غنيه ببيتي الخاص الي تعبت عشانه وعمري 38 واشتغل فيه
2025-02-09 13:18:15
1
lxuo
🩵🌙 :
مين هذا
2025-02-10 10:54:40
0
shu_751
شروق 🩷 :
ايش فايده المال إذا مارحنا مكان زي كذا
2025-02-10 09:41:59
0
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Self-care refers to the intentional activities and practices that individuals engage in to maintain and enhance their physical, mental, and emotional well-being. It’s about taking time to nurture yourself, both physically and mentally, to recharge and stay balanced. Here are some key aspects of self-care: 1. **Physical Self-Care**:    - Regular exercise    - Adequate sleep    - Healthy eating    - Regular medical check-ups    - Personal hygiene 2. **Mental and Emotional Self-Care**:    - Stress management techniques (e.g., meditation, deep breathing)    - Journaling thoughts and feelings    - Setting boundaries to protect your time and energy    - Seeking therapy or counseling when needed    - Engaging in hobbies or activities that bring joy 3. **Social Self-Care**:    - Maintaining healthy relationships    - Spending time with loved ones    - Communicating needs and feelings openly    - Saying no to social obligations that drain energy 4. **Spiritual Self-Care**:    - Meditation or prayer    - Spending time in nature    - Reflecting on life purpose and values    - Engaging in practices that align with your beliefs 5. **Professional Self-Care**:    - Taking breaks during work    - Setting realistic work goals    - Seeking professional development opportunities    - Maintaining work-life balance Self-care is a personal process that can vary greatly from one person to another. It’s about finding what works best for you to feel recharged, refreshed, and ready to face life’s challenges. . . . #Love #instagood #instagram #like #photography #photooftheday #follow #fashion #beautiful #art #happy #picoftheday #life #cute #bhfyp #instadaily #music #style #nature #smile #beauty #likeforlikes #followme #travel #family #instalike #likes #photo #me . .#claudeldanceinstructor #nulifedancestudio #kompadancer #kompaisversatile    #dancer #beauty #lover #kompadance  #kompa #dance #zouk #haitiankompa #konpa #kizomba #music #love #fashion  #kompadancevideo #kompagouyad #entertainment #kompafro #gouyad #kompamovement #konpamovement #ballroomdance #dance #ballroom #dancesport #ballroomdancing #latindance #latin #dancer #wdsf #dancers #ballroomdancer #dancing #rumba #dancelife #wdc #ballroomdancers #ballroomdress #samba #ballroomdancesport #tango #chacha #jive #competition #wdsfdancesport #latina #standard #chachacha #salsa #latindancer #latindancing
Self-care refers to the intentional activities and practices that individuals engage in to maintain and enhance their physical, mental, and emotional well-being. It’s about taking time to nurture yourself, both physically and mentally, to recharge and stay balanced. Here are some key aspects of self-care: 1. **Physical Self-Care**: - Regular exercise - Adequate sleep - Healthy eating - Regular medical check-ups - Personal hygiene 2. **Mental and Emotional Self-Care**: - Stress management techniques (e.g., meditation, deep breathing) - Journaling thoughts and feelings - Setting boundaries to protect your time and energy - Seeking therapy or counseling when needed - Engaging in hobbies or activities that bring joy 3. **Social Self-Care**: - Maintaining healthy relationships - Spending time with loved ones - Communicating needs and feelings openly - Saying no to social obligations that drain energy 4. **Spiritual Self-Care**: - Meditation or prayer - Spending time in nature - Reflecting on life purpose and values - Engaging in practices that align with your beliefs 5. **Professional Self-Care**: - Taking breaks during work - Setting realistic work goals - Seeking professional development opportunities - Maintaining work-life balance Self-care is a personal process that can vary greatly from one person to another. It’s about finding what works best for you to feel recharged, refreshed, and ready to face life’s challenges. . . . #Love #instagood #instagram #like #photography #photooftheday #follow #fashion #beautiful #art #happy #picoftheday #life #cute #bhfyp #instadaily #music #style #nature #smile #beauty #likeforlikes #followme #travel #family #instalike #likes #photo #me . .#claudeldanceinstructor #nulifedancestudio #kompadancer #kompaisversatile #dancer #beauty #lover #kompadance #kompa #dance #zouk #haitiankompa #konpa #kizomba #music #love #fashion #kompadancevideo #kompagouyad #entertainment #kompafro #gouyad #kompamovement #konpamovement #ballroomdance #dance #ballroom #dancesport #ballroomdancing #latindance #latin #dancer #wdsf #dancers #ballroomdancer #dancing #rumba #dancelife #wdc #ballroomdancers #ballroomdress #samba #ballroomdancesport #tango #chacha #jive #competition #wdsfdancesport #latina #standard #chachacha #salsa #latindancer #latindancing

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