@user22202220545: lifted heavy and suddenly got bulky… how do i reverse this? #lifting #Fitness #pilates #gymgirl #GymTok #gymfit #bulking

hailey
hailey
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Region: US
Sunday 09 February 2025 00:46:56 GMT
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knt.francis
F ✞ :
1-6 reps for bulky muscles 8-12 for hypertrophy 100+ for toned muscles and 7 reps for instant death
2025-02-09 12:00:52
987
b.racks3
brax :
i had an impulsively angry reaction to this at first W ragebait
2025-02-25 12:30:56
531
user22202220545
hailey :
why are people taking this seriously.
2025-02-25 21:49:15
18
hayden.0_0m
hayden ✟ :
I just go until I feel like my muscle is about to rip
2025-02-24 03:05:24
165
max_stauder14
Splooger :
i do 100 reps to tone the muscle via micro tearing 😝🙏🏻
2025-02-18 00:24:11
72
fayden321
fayden321 :
A 20 rep set in the big 25🥀🥀🥀🥀
2025-03-02 04:09:14
2
luckisgz
⃟ :
20 reps holy cardio😭😭💔✌️
2025-02-25 14:43:24
49
c.aedon
😾 :
I do 4 reps of Freddy fazbear to scare the muscle
2025-02-25 21:29:51
11
christo_070
christo :
Went to the gym once and turned into cbum
2025-02-25 17:21:29
16
lepepe420
v :
i just wanna play roblox💔
2025-02-25 23:12:08
1
ovens.rocky.mounta1
Ovens Rocky Mountain Bushcraft :
teamwork 😂
2025-03-14 02:20:29
0
kaya.s07
kaya :
hate when this happens 😓
2025-02-25 11:19:28
3
_uno.rvs
Uno :
holy cardio
2025-02-26 01:43:12
2
officaljose
J! :
Nah fax’s me to
2025-02-21 07:11:03
2
dokidokimimi
♡⸜(˶˃ ᵕ ˂˶)⸝☁️ :
Damn girl 😍
2025-03-14 03:51:19
0
kingarielfrmdao
✝️ Ariel 🇨🇺 :
No burn no earn gng 💯
2025-02-25 03:17:47
0
user6879765632338
user6879765632338 :
Ok 📇
2025-02-25 01:25:38
0
kickingdoors
wegonbeok :
same
2025-02-25 20:41:23
0
indianwarrior65
IndianWarrior :
😂😂😂
2025-03-09 22:34:06
0
novembereighteenth
Brad D :
no such thing as spot reducing fat. but keep at it
2025-02-13 16:04:26
43
archer.stark1
Archer Stark :
bro toned the muscle✌️
2025-02-16 00:59:47
2
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