@phwthae: Đáng để suy ngẫm :)) #xh

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nganho1320
𝓠𝓾𝔂𝓷𝓱𝓝𝓰𝓪🖤 :
Xu hướng luôn
2025-02-09 15:23:01
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ha_sansan
Mi_a🇻🇳🇯🇵 :
chết cười với e tui😂
2025-02-09 10:26:13
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lengockhue1612
Lê Ngọc Khuê🦧 :
Lại thành trend hhh
2025-02-09 16:23:35
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danghanh98bg
Ỉn H♏️🤍 :
Ạ luôn đấy 😂
2025-02-09 08:39:45
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_lilies_w
_lilies_w :
Xin đấy😂
2025-02-09 08:24:27
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huynf.204
Huỳn🐳 :
🥹🥹🥹
2025-02-09 08:19:05
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Welcome back to the Farmacy! 🫚Turmeric, known for its vibrant yellow color and health benefits, contains curcumin—a compound celebrated for its potent anti-inflammatory effects. Systematic reviews and meta-analyses confirm that oral curcumin supplementation can significantly reduce inflammation, aiding conditions like arthritis and metabolic syndrome. Plus, it's linked to enhanced brain function and reduced risk of heart diseases. PMID: 34378053 🌱 Peppermint, more than just a fresh flavor, is a powerhouse for digestive health. Essential oils found in peppermint have been shown to effectively alleviate symptoms of irritable bowel syndrome, including abdominal pain, flatulence, and diarrhea. Its cooling effect soothes the stomach lining and relaxes the gastrointestinal tract muscles. PMID: 18630390 🍃 Sage, an herb with a robust flavor and numerous medicinal qualities, particularly shines when it comes to easing menopausal symptoms. Clinical trials highlight its effectiveness in reducing hot flushes and other related complaints, making it a natural alternative for those seeking relief during menopause. PMID: 21630133 💚 Fennel, a sweet, aromatic herb, is traditionally used to treat various digestive and menstrual issues. Research shows that it, along with cinnamon and ginger, can significantly reduce the intensity of menstrual cramps, offering a natural pain relief option during periods. PMID: 32603204 🍋 Lemon Balm, valued for its calming properties, significantly impacts anxiety management. Systematic reviews have found that supplements containing lemon balm can improve anxiety scores, showcasing its potential as a supportive treatment for enhancing emotional well-being. PMID: 34449930
Welcome back to the Farmacy! 🫚Turmeric, known for its vibrant yellow color and health benefits, contains curcumin—a compound celebrated for its potent anti-inflammatory effects. Systematic reviews and meta-analyses confirm that oral curcumin supplementation can significantly reduce inflammation, aiding conditions like arthritis and metabolic syndrome. Plus, it's linked to enhanced brain function and reduced risk of heart diseases. PMID: 34378053 🌱 Peppermint, more than just a fresh flavor, is a powerhouse for digestive health. Essential oils found in peppermint have been shown to effectively alleviate symptoms of irritable bowel syndrome, including abdominal pain, flatulence, and diarrhea. Its cooling effect soothes the stomach lining and relaxes the gastrointestinal tract muscles. PMID: 18630390 🍃 Sage, an herb with a robust flavor and numerous medicinal qualities, particularly shines when it comes to easing menopausal symptoms. Clinical trials highlight its effectiveness in reducing hot flushes and other related complaints, making it a natural alternative for those seeking relief during menopause. PMID: 21630133 💚 Fennel, a sweet, aromatic herb, is traditionally used to treat various digestive and menstrual issues. Research shows that it, along with cinnamon and ginger, can significantly reduce the intensity of menstrual cramps, offering a natural pain relief option during periods. PMID: 32603204 🍋 Lemon Balm, valued for its calming properties, significantly impacts anxiety management. Systematic reviews have found that supplements containing lemon balm can improve anxiety scores, showcasing its potential as a supportive treatment for enhancing emotional well-being. PMID: 34449930

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