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@rinonfire: #mpartomoro #rntgnk

𝙍𝙄𝙉𝙊𝙉𝙁𝙄𝙍𝙀🔥
𝙍𝙄𝙉𝙊𝙉𝙁𝙄𝙍𝙀🔥
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Region: ID
Sunday 09 February 2025 22:11:46 GMT
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Comments

angkringanlarejawi
Angkringan LareJawi :
nggeh gus
2025-02-10 04:41:46
1
m.nrulhudaa
H :
mas laher pake ukrn brp? sama bossingnya sama gk buat RCB
2025-02-10 16:27:11
0
pras_ssss
Prasz :
infokan jok mas🙏
2025-02-10 10:27:08
0
southernboyyy
aswksh :
info shock belakang pake apa mas?
2025-02-26 00:23:00
0
khaqqinstore
khaqqin storee :
setang pake apa mas
2025-02-25 13:40:41
0
boimscuerfren017
Zephyr Storm💨🌬️↖️🤠 :
Setang nganggo OPO mass?
2025-02-18 08:41:21
0
rizkoclokkk
Magic Lezattt :
stang nggwe opo mas?
2025-02-14 02:31:22
0
xybch0_
mardiono :
pake stang apa mas?
2025-02-11 11:33:37
0
jvnahmd
jovan :
stang nya pakai apa mas
2025-02-11 09:49:40
0
hasballahnab1l
NABILAJA⚡ :
🤲🏻
2025-02-10 03:18:54
0
yudiprsty8
yudii :
setir e mas
2025-02-11 04:41:26
0
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Here’s how ↓ Remember, you don’t need to be the best at everything. The real goal is to be better than you were yesterday. How you may ask? Here's what I do: 1) SELF ASSESSMENT End each day by reflecting on your actions. Specifically look at where you can improve and what you did well. Action 🧠✨: Keep a journal to document your daily reflections. This makes it easier to track progress and identify patterns or behaviors that need change. 2) INTENTIONAL LEARNING Start actively learning by setting a specific time for studying. Action 🧠✨: Choose a topic or book related to self-improvement or your desired area. Schedule at least 20 min a day to study this material. 3) BEHAVIORAL ANCHORING Anchor new habits to established routines. A method supported by neurological studies that show this can form new neural pathways. Action 🧠✨: For example If you want to practice more gratitude Link it to shutting your alarm off Take a moment after you hit the snooze or stop button (hopefully you’re hitting the latter) to mentally list things you’re grateful for. 4) SUHBAH (COMPANIONSHIP) Spend time with people who embody the qualities you wish to develop. The Prophet ﷺ encouraged keeping the company of righteous and knowledgeable people as their traits can influence your own behaviors. Action 🧠✨: Make a list of all the people you hang out with. Observe how you feel around them. Is your energy higher or lower after spending time with them? Drop the low energy ones. Join a circle or an online community that focuses on growth and self-improvement. P.S. I’m going into the science of habits in my next letter. Join via the 🔗 in my bio Thanks for reading through this. مع حبي with love — Saufiyah ♡
Here’s how ↓ Remember, you don’t need to be the best at everything. The real goal is to be better than you were yesterday. How you may ask? Here's what I do: 1) SELF ASSESSMENT End each day by reflecting on your actions. Specifically look at where you can improve and what you did well. Action 🧠✨: Keep a journal to document your daily reflections. This makes it easier to track progress and identify patterns or behaviors that need change. 2) INTENTIONAL LEARNING Start actively learning by setting a specific time for studying. Action 🧠✨: Choose a topic or book related to self-improvement or your desired area. Schedule at least 20 min a day to study this material. 3) BEHAVIORAL ANCHORING Anchor new habits to established routines. A method supported by neurological studies that show this can form new neural pathways. Action 🧠✨: For example If you want to practice more gratitude Link it to shutting your alarm off Take a moment after you hit the snooze or stop button (hopefully you’re hitting the latter) to mentally list things you’re grateful for. 4) SUHBAH (COMPANIONSHIP) Spend time with people who embody the qualities you wish to develop. The Prophet ﷺ encouraged keeping the company of righteous and knowledgeable people as their traits can influence your own behaviors. Action 🧠✨: Make a list of all the people you hang out with. Observe how you feel around them. Is your energy higher or lower after spending time with them? Drop the low energy ones. Join a circle or an online community that focuses on growth and self-improvement. P.S. I’m going into the science of habits in my next letter. Join via the 🔗 in my bio Thanks for reading through this. مع حبي with love — Saufiyah ♡
#صباحكم_معطر_بذكر_الله #اكسبلور #صحباتي #تعليقاتكم 🤭🤣🤣🤣🤣🥰🥰🥰
#صباحكم_معطر_بذكر_الله #اكسبلور #صحباتي #تعليقاتكم 🤭🤣🤣🤣🤣🥰🥰🥰

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