@dr.vegan: Pupusas | Recipe⬇️ German in comments Ingredients: For the masa dough: * 2 cups masa harina (corn flour for tortillas) * 1 1/4 cups warm water * 1/2 teaspoon salt For the filling: * Vegan cheese (grated) * Cooked seasoned black beans (or refried beans) * Chopped sautéed vegetables (bell peppers, onions, zucchini, etc.) Instructions: * Prepare the Masa Dough: * In a large bowl, combine the masa harina and salt. * Gradually pour in the warm water while mixing with your hands. Knead until the dough becomes smooth and slightly moist. Adjust water or masa harina as needed. * Cover the dough with a damp cloth and let it rest for 15-20 minutes. This allows the masa to hydrate and become more pliable. * Form the Pupusas: * Take a small handful of dough and roll it into a ball about the size of a golf ball. * Flatten the dough ball slightly and use your thumb to create an indentation in the center. * Place a spoonful of your chosen filling (vegan cheese, beans, sautéed vegetables) into the indentation. * Carefully fold the edges of the dough over the filling, sealing it to create a stuffed ball. * Gently flatten and pat the ball into a round disc, approximately 1/2 inch thick. * Cook the Pupusas: * Preheat a non-stick skillet or griddle over medium heat. * Place the pupusas onto the hot surface and cook for about 4-5 minutes on each side. You're looking for a golden brown color and a crispy texture. * Serve: * Transfer the cooked pupusas to a plate. You can serve them immediately while they're warm. * Accompany with optional sauces or sides, such as tomato sauce or salsa. ⠀ #veganmeal #veggierecipes #veganerezepte #asianfood #vegan #veggie #veganrecipes #pancake #pupusas #placinta #veganessen #veganes #vegetarianrecipe #veganmealprep #plantbasedfood #veganlunch #veganfood #veganrecipe #pupusa #veganfoodie #veganfoodporn #veganlunch #vegetarianrecipes #flatbread #vegancomfortfood #vegetarian #veganeernährung #stuffedbread #easyveganmeals #vegandinner #recette

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Monday 10 February 2025 08:51:43 GMT