@abbeyskitchen: Dietitian’s tip to DOUBLE your fibre! Let me know if you would do this in the comments🥝😛 #kiwi #kiwiskin #fruit #fiber #highfiber #highfiberfoods #guthealth #fiberrich #digestivehealth #guthealthy #dietitiantips #nutritiontips #wouldyoudoit
Abbey Sharp
Region: CA
Monday 10 February 2025 19:04:14 GMT
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Hi :
People are peeling PEACH, APPLE AND PEAR?
2025-02-10 20:17:29
1258
c. :
Do... most people peel apples, pears etc.? I thought people only did this for picky children
2025-02-10 19:46:25
564
Savannah Auer :
And peach skin is the BEST part
2025-02-10 19:24:04
238
Tik Toker :
the pesticides 😳
2025-02-10 20:56:18
5
failenaa :
Low carb tortillas have arguably too much fiber. Just make like a single quesadilla. 150 calories and SEVENTEEN grams of fiber. It’s insane.
2025-02-11 04:28:28
7
BEI :
In the skin are more chemicals
2025-03-04 08:15:21
2
em :
guys if you dont like the furry part of kiwis try golden kiwis, they arent furry they’re a bit rough but sweeter
2025-02-11 02:55:50
17
Lindsey Thomas :
I eat all the other fruits skin, but kiwi skin makes my face itch.
2025-02-11 02:14:45
87
Maya 🎬 :
Yeah but has to be organic or your eating all the pesticides
2025-02-11 03:55:01
0
avg_runner :
BUT THE FUZZ
2025-02-10 19:12:15
28
Bob Cratchett 🇪🇺🥦🫘🥕 :
I was recently shocked to learn people don't eat mushroom stalks.
2025-02-10 22:25:58
6
lovestpierre :
My mouth itchy after
2025-02-11 16:21:57
6
Kat :
I love the peels of everything. Kiwis, potatoes, squash, oranges, nearly anything except bananas 😂
2025-02-10 20:38:55
7
Balanced :
Yess fiber LIVESSS in the skin
2025-07-10 22:32:56
1
🦇🖤 natalia 🇵🇱 :
i love kiwi skins i wish more people understood me 💔
2025-02-10 21:59:50
3
niamh :
I love kiwi skin😭
2025-02-10 19:13:16
5
Beth Cunningham :
Ha I’ve always eaten kiwi skins kids at school looked at me real weird for it 😂
2025-02-11 04:12:44
3
Aissa | Fitness + Counseling :
Good to know! Luckily I like the skin lol 😂
2025-02-11 22:41:39
1
Maeve ✿ :
Gurl it’s February aren’t you cold 😭
2025-02-10 23:13:04
5
blsiena02 :
i eat super ripe mango skin! it looks strange but it’s so nice when it’s really ripe- like an apple!!
2025-02-10 21:16:12
4
Parówki ze słoika :
And I eat the core of pineapple too! I’m sure it contains good ammount since it’s so tough 😆
2025-02-10 20:43:59
1
Caroline Lucas :
Get the sungold ones sooo good no fur!
2025-02-10 21:23:12
1
... :
Kiwi skin, mango skin. I'll eat whatever
2025-03-06 13:24:03
1
Johanna 🇨🇦 :
I love this! I never peel my peaches and people look at me like I’m crazy. But now I’m gonna do it with kiwis!
2025-02-10 20:25:21
1
Blossom🕊️ :
As a bariatric patient I can’t eat the skin. Any other fibre tips?
2025-02-10 20:11:15
0
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