Aaron Nee -Online Nutritionist
Region: GB
Monday 10 February 2025 20:23:08 GMT
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Boss_honey :
I have gout and I have problem to eat more than 800kal because Im full..not loosing weight, eating 5xper day ... some advice? I cant eat all vegetables, fruits and no meat, no gluten etc
2025-02-10 21:03:21
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Lucy✨ :
can you do a calorie deficit while breastfeeding
2025-02-11 10:53:40
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JaySturge :
Surely other things come into play if you aren’t losing weight even when in a deficit? My physician said my weight problems were down to low T, Sleep Apnea (sleep issues) and liver issues.
2025-02-10 23:18:17
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Jessica Amy Louise :
I have underactive thyroid I’m on a calorie deficit and I’m doing good on it been looking around 1-2lbs a week I’m happy with that
2025-02-15 19:54:04
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user9477077476391Katiebell :
I love how you never stray from the fact that calories in vs calories out is the b all and end all for losing weight. People get confused by all the different diets and pills etc and it just needs to
2025-02-10 22:26:11
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Debs :
Hormones play a massive part especially in menopause.. but you will always lose weight in a calorie deficit
2025-02-11 01:58:19
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Katy Jones :
lost 5 stone using calorie deficit, simplest thing ever just not easy at all
2025-02-10 20:35:29
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Sally Gordon :
How do I get rid of excess water weight?
2025-02-12 22:03:29
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Megs 🌼 :
Is there a calculator you recommend to work out deficit x
2025-02-14 21:58:42
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Dollystanford :
Hormones play a tiny role, people don’t track
2025-02-10 22:47:52
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scumtest :
Constantly elevated insulin levels will make losing weight difficult whatever calories are consumed. Intermittent fasting has helped for me.
2025-02-11 13:50:20
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hinch81 :
I did my TDEE and went 500 below that I’m now loosing 👏🏻 unfortunately my TDEE is 1516 so I have to eat 1000
2025-02-15 10:46:08
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🖤 Kies Queen 🖤 :
what about if you have no gall bladder and a fatty liver?
2025-02-11 08:02:19
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Coatsy79 :
sweeping generalisation here but I think too many people especially women don't track properly and guess too many of their calories
2025-02-11 05:30:44
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Emma :
There’s plenty of medical evidence that disproves CICO works for everyone. It works for most people, not all.
2025-02-11 10:44:11
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reginaphalange5617 :
I was in a strict deficite for 7 whole months and lost one stone. 1200 calls a day. One stone 🙄
2025-02-10 21:12:47
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fuzzy2426 :
No one in a famine situation can’t lose weight cos ‘hormones’ 😂
2025-02-19 10:51:22
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Nat :
😂
2025-02-18 21:20:09
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SC94 :
🤣
2025-02-18 15:50:01
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Dave Howarth303 :
I hate the term calorie defacit👍
2025-02-12 07:59:53
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Julie_mylife❤️ :
I'm in calorie deficit and it's the best thing I have done, I'm moving more and the lbs are dropping, need to start toning now.
2025-02-12 07:52:25
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Nicola Wilson :
People are so damaged from following diets , that they don’t realise calorie counting works and is a lifestyle!
2025-02-10 20:55:09
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