@itsahmadtalks: All credit to Dr Becky from the Tim Ferris podcast for this gem. #therapytok #anxietyrelief #anxietytiktok #procrastination #overthinking

AhmadTalks
AhmadTalks
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Region: US
Monday 10 February 2025 23:44:04 GMT
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emma__grace
Emma__Grace :
But I feel guilty for having strict boundaries
2025-02-13 07:44:55
30
qaxxwa33
qaxxwa33 :
Makes sense🔥
2025-02-11 01:57:47
8
cerina_rochelle
Rina :
Yeah… clock it… def needed to hear this 😭🤏🏼✨
2025-02-21 18:42:49
0
countrywildfire
AngieDawn :
This makes so much sense! Thank you, this was right on time!
2025-02-14 19:11:12
0
1preciousstone
Yahweh Precious Stone💎 :
😔 i’m sooo tired of doing this but God has been helping me and very soon i’ll be completely free
2025-02-18 23:16:32
0
blondemfblonde
BlondeMF :
How do u give it back tho?
2025-02-15 01:52:52
0
misspeanutbutta
misspeanutbutta :
needed to hear this
2025-02-16 05:21:40
0
watchithappennow
Her Story :
Thank you
2025-02-11 20:31:34
1
faith.927
Iman🍉 :
Perfectly said.
2025-02-11 15:32:26
2
chelseakasim7
Chelsea Kasim :
a little confusing but I think i get. I mean it's not like when I feel awkward for them that I stop the boundary
2025-02-11 07:37:15
8
thebellaami
Bella Ami 🌹 :
cmonnnn👏🏽
2025-02-11 16:59:54
2
queenish1218
Kimoya 🌹👑💎 :
Thank you for this
2025-02-11 19:39:56
3
athoug1991
Athoug :
Beautifully articulated but how? How do I give it back?
2025-02-13 19:07:32
1
wiolilac
Jasmine 🎀 :
love this 🥹
2025-02-11 10:24:17
1
javychic
Javy (Pronounced JA-VEE) :
This was so helpful, Ty for sharing ❤️
2025-02-11 17:14:41
0
1201tw
T1201 :
Really good info.
2025-02-11 07:23:26
1
yingyangling
Baby Ling :
Omg this happens to me all the time
2025-02-16 14:40:47
0
gigi.gul
Gigi :
Oh this was a GOOD watch 💯
2025-02-11 16:24:11
1
leila_theartofbeing
❀لٰيْلٰى❀ :
U give the best advice frr
2025-02-13 16:36:00
0
xhibyex
💫 :
Thank you
2025-02-13 22:31:46
0
lamyaaalkhayat
Lamyaa :
EXACTLY!
2025-03-07 19:02:48
0
gardeniasenlasoledad
Maylín :
I needed to hear this.
2025-02-14 14:11:16
0
samalshibane
SamAlshibane :
oh my god this is so right , I just felt it yesterday
2025-03-09 16:56:18
0
nomazyzy
Nomazizi 🇿🇦 :
Your account is slowly changing my life, I'm out here doing dishes even when i dont want to.
2025-02-14 07:28:29
0
chicago_realtor_grace
Chicago Realtor Grace :
👏This
2025-02-11 18:12:38
0
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