This is the first explanation of what happens to me at night that actually makes sense ❤️
2025-02-13 04:33:06
23
Codette :
What’s with songs that get stuck in your head at night? It will wake me up from sleeping! Drives me crazy.
2025-02-12 11:00:29
11
Marfabee :
This worked! Last night my brain started to ✨sparkle✨ and I kept reminding myself that it’s just snowglobing. Before I could stress spiral, I was asleep!
2025-02-14 15:51:02
5
Gretchen Peterson-Kalhust :
And how exactly does one observe their thoughts? This is a very abstract statement.
2025-02-12 21:07:09
5
DadonTikTok :
I’ll let my sparkly thoughts settle 💚
2025-02-12 11:51:28
15
Colleen💙 :
I’ll let my sparkly thoughts settle
2025-02-11 15:45:41
2
Mortgage Dogs 💙 :
Or just put a true crime podcast on 😁
2025-02-13 04:23:48
2
Ness007 :
I’ll let my sparkly thoughts settle
2025-02-12 04:31:01
3
dollybirdlover :
I don’t fight it but now will master it
2025-02-11 15:26:59
2
lydles :
I really appreciate all your videos! they're so simple to do and sooo informative!
2025-02-12 05:07:59
1
Ben’s mom :
I think about winning the lottery, like a huge amount and all the kind things I’d do with that money, I play out surprising people I know and love with mansions, making huge charitable donations. 😴
2025-02-12 18:43:53
3
Amelija Bagioglu :
I'll let my sparkly thoughts settle 🙏
2025-02-14 12:50:51
1
G Vilk :
Great explanation! I’m a therapist and clients have a hard time with not fighting it. Explaining the neurological reasons helps.
2025-02-13 03:18:50
1
mindys007 :
I’ll let my sparkly thoughts settle
2025-02-12 04:38:29
1
Ezra Marigold :
do you have anything for quieting or getting rid of very intense vivid dreams that can be or not be disturbing that disrupts quality/restfullness of sleep and waking up exhausted in the morning?
2025-02-13 03:48:08
1
The Faceless Silhouette :
Any advise for folks with constantly active default networks? 😳 with ADHD, I AM the snow globe 💀
2025-02-13 11:27:12
1
Kaff :
How do you just observe thoughts?
2025-02-12 08:14:22
1
Lisa Hernandez :
Let my sparkly thoughts settle
2025-02-12 14:47:28
1
miloraven7 :
I’ll Let my sparkly thoughts settle ❤️🫶
2025-02-12 01:27:47
1
SquareAh :
My janitor wants to CLEAN! It doesn’t want to see snow all over the floor. How do you just let the mess stay there?
2025-02-12 14:25:49
1
aussiecatblog :
Can you pls do a video about EMDR especially for doing it at home. Thank you.
2025-03-01 00:56:44
0
Lori Rock :
I LOVE this. Thank you!
2025-02-22 05:09:25
0
realgoodthings :
I have OCD. Every time at 9:30pm. It’s “fun.”
2025-02-20 05:57:26
0
roxanne :
Sparkly thoughts in snow globe!!! Thank you
2025-02-18 22:35:24
0
TryingtobelikeMrRogers :
Thank you for sharing 💕
2025-02-11 14:43:30
0
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