@wellnesswithlinds: My focuses while on my period : Uterine support, pain relief, and gentle detox. ✔️ Raspberry Leaf – Tones the uterus and reduces cramping. ✔️ Ginger & Turmeric – Anti-inflammatory herbs that help relieve period pain. ✔️ Chamomile & Lemon Balm – Calm the nervous system and help with mood swings. ✔️ Hibiscus – Rich in antioxidants, supports estrogen detox, and replenishes iron. ✔️ Dandelion Root – Supports liver detox to help clear out excess hormones. ➡️ Best Symbi Teas: Cycle Harmony Tea (for cramp relief) + Liver Support Tea (to support hormone detox).

Linds

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Tuesday 11 February 2025 15:43:01 GMT