@clarissavallone: 🥕 A crunchy little hack for happy hormones & better digestion! 🥕 I personally measure with my heart, but if you need measurements—here you go: ✔️ 1 raw carrot (shredded) ✔️ 1 tsp coconut or olive oil ✔️ 1 tsp apple cider or white vinegar ✔️ Pinch of salt ✔️ Squeeze of lemon (optional 🍋) Dr. Peat’s carrot salad is the easiest daily reset—supports digestion, helps detox excess estrogen, and keeps inflammation in check. Plus, it takes like 2 minutes to make. Mix it up, eat it daily, and let the magic happen. Have you tried it yet? Drop a 🥕 if you’re adding this to your routine! #HormoneBalance #GutHealth #carrotsalad #hormonehealth

CLARISSA 💘

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Tuesday 11 February 2025 16:06:03 GMT