DeltaBolic
Region: CA
Wednesday 12 February 2025 00:22:05 GMT
3844136
139655
454
11954
Music
Download
Comments
darsh :
Don’t too upright rows😭 it’s bad for your shoulders
2025-03-18 16:36:41
771
Wegi :
What about u only have 1 dumbbell 😅😅😅😅😅
2025-02-12 07:16:05
366
xlixAxilx :
the key is to not engage your traps when you do this
2025-06-12 11:46:21
60
𝔖𝔢𝔫𝔰𝔢𝔦 :
can i use small weight but i will increase its rep?
2025-06-10 08:37:26
68
L C :
This is how i almost tore my brachiradialis. Very risky exercise
2025-07-24 14:55:27
5
DZA :
Why is my triceps getting worked when i do the far apart rows
2025-12-11 18:34:08
1
•𐃷• :
3 in 1 😹
2026-06-18 10:57:31
1
ﾒ𝟶llie🌀💸 :
Can you superset all these exercises in one set?
2025-03-21 00:32:26
9
︎Zakk :
but I don't have dumbbell I use bags
2025-02-17 21:55:13
2
Nate Eschbach :
Great video. Great explanation! #CPT #Trainer
2025-02-13 21:37:14
2
P :
I have a straight bar at home . Will it be more effective to do with ?
2025-02-12 04:21:18
6
B SCOTT :
My new 21’s 😎
2025-02-12 23:54:26
2
hikaru :
can this also work for resistance bands
2025-03-28 07:46:51
12
vanbuitenzorgh :
what is mean the red and the green colour
2025-02-13 07:14:33
1
roldsa :
how to target the muscles next to your knee and what are they called?
2025-02-12 21:58:46
22
GoJo :
I need workout for my leg
2025-02-15 06:08:41
1
Optimus Prime’s Robot Rock :
What is a delt and what is a trap
2025-02-18 14:06:48
2
lehungv1 :
Thanks 1000000000
2025-02-12 01:23:09
2
H Z R N :
This is crystal clear and handy informations. 🤟
2025-02-15 10:20:46
1
️ ️ :
LET ME SAVE THE VIDS PLS
2025-02-20 07:26:52
1
one66stang :
Are these all exercises you would do in one session?
2025-02-16 20:35:54
1
Beamer Escobar :
I use an easy bar
2025-02-13 00:17:57
1
Account not found927/ :
I feel my rear delt in first workout bruhh
2025-06-09 22:54:35
1
ㅤ :
thank
2025-09-19 12:16:48
0
Mark Zuberger :
nggak bisa bahasa inggris tapi paham
2025-06-12 11:06:15
0
To see more videos from user @deltabolic, please go to the Tikwm
homepage.
