Off topic but I struggle with ankle mobility while squatting idk if this matters but I had Achilles tendinitis a couple months ago but I have been able to return to running and sports
2025-02-12 04:13:33
5
Inder the binder :
Definitely agree. I would also argue you should aim to brace your core for pretty much every exercise
2025-02-14 01:17:55
1
. :
awww yeahh
2025-02-12 03:36:49
1
Robert Løkenlien :
First
2025-02-12 03:30:17
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Jodee :
Good advice but…. All the shoes!!! Love that!
2025-03-19 11:06:22
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🍁JARANAL SANTO🍁🇯🇲 :
😁
2025-02-12 21:42:07
0
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