@sofjamk: lower abs routine🫶🏻 repeat x3 times 🤍 WorkoutFormula: 20reps each exercise 10secs rest Repeat x3 #absworkout #athomeworkout #lowerabsworkout

sofiamk
sofiamk
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Region: IT
Wednesday 12 February 2025 09:21:39 GMT
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lopezl484
lopezl :
I try to do them, but my lower back hurts a lot, why?
2026-02-06 23:13:57
203
this_user_is_losttt
Unknown :
How long till the results start showing?
2026-06-14 17:36:10
13
e_mich2
e_mich2 :
Take it slow, focus on the full movement and your breath, and you'll start to feel and see the results – Pilates tips 😌
2025-03-22 01:07:50
27
shalanieriver
️ :
mama dat burn
2026-03-15 23:27:44
77
user79093061347088
user79093061347088 :
How often do you recommend working out abs to get this result? At least 4 times per week for how many months?
2025-02-22 13:32:08
20
ur.only.fav.aurora
ᵎᵎ 🧁 Aurora!⋆˚꩜。 :
what does reps mean does it mean how many times?
2026-01-23 06:25:25
56
ali_gaathor
Ali_gaathor :
Does it flatten the stomach and slim the waist?🙏
2025-02-14 18:23:29
86
zemafia
Zazu :
Hoy voy iniciar, nos vemos en 3 meses
2026-04-28 16:34:13
26
everyonesfavebb
Seroya 💘 :
How many minutes in total? 🥰
2025-02-13 01:53:30
18
senyacen
Senyacen Ramírez :
My abs were on firee while doing this workout
2025-02-26 15:13:38
65
user2342567289
user2342567289 :
do you also lift ?🥺💞
2025-02-12 20:00:24
7
kefaysss9232
𝖆𝖑𝖊𝖊 :
lo estaré haciendo, les contaré como me va
2026-06-19 23:21:44
3
user28384829282
user28384829282 :
do you have a routine on how to properly engage your stomach? my stomach is always doming😕
2025-02-13 23:23:36
12
chim2464
Chim :
Hoy iniciaré 😭 tengo 81 cm de cintura y 102 en vientre pondré mi resultado como me va diario
2026-03-03 00:20:22
109
yuryofici
YURY💃🏞️ 📚 :
Ya llevo 2 secciones nos vemos en 3 meses 🥺☺️☺️✨
2026-05-08 14:29:15
6
jcs582
Julisss🍋‍🟩 :
antes de empezar recuerda que todos los cuerpos son diferentes, nada te asegura quedar con la misma complexión de ella
2026-03-05 21:58:54
26
limasdegigi
gigi :
how many times a week?
2025-02-20 03:37:25
17
elizabetth88
Liliana Rodríguez 🏹 :
Son los mejores 🥰
2025-02-14 05:17:35
105
js._.lynn
js._.lynn :
THREE times 😭
2026-06-23 12:44:13
0
daniwabii
sa1tama :
remind me please
2026-06-18 14:03:32
4
cass_sakihara
CA$$ :
ayer inicie solo hice un set para empezar y hoy quise volver a intentarlo y me duele tdooo😭😭
2026-05-29 15:51:44
1
rathana.r47
Rathana R. :
It hurts so much 😭
2026-05-27 01:52:38
3
marianaagp6
Marianag6 :
Wow dream body!!!😍😍😍
2026-02-17 14:44:58
2
swaegbaddiexx0
kolinski :
results are developing after 2 days😫
2026-03-28 09:52:35
2
mclovindust
mclovindust :
Where did you get your sweats?
2025-02-20 10:03:31
3
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