@renamalikmd: Stress is one of the biggest blockers of intimacy. It raises cortisol, lowers s3x hormones, and makes it harder to feel in the mood. Since your brain is your most powerful s3x organ, keeping it relaxed and present is key to a great experience. So how can you de-stress before getting intimate? Try: 💆‍♂️ A couples massage to release tension 🧘‍♀️ Meditating together to quiet the mind 🧩 Doing a puzzle or activity that brings you both joy 🗣️ Having a lighthearted conversation not about work, kids, or stress The goal? Relax, connect, and enjoy the moment! What’s your go-to way to unwind with your partner? Let me know in the comments! ⬇️ #valentinesday #relationshiptips #menshealth #womenshealth #renamalikmd

Rena

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Wednesday 12 February 2025 19:00:00 GMT