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@metropolesoficial: ๐Ÿ˜…๐Ÿฆต A #dedicaรงรฃo de Simone Souza nos #treinos รฉ intensa, mas, dessa vez, a panturrilha cobrou o preรงo. Animada para fortalecer os #exercรญcios, ela pegou pesado demais e acabou travada por trรชs dias, sem conseguir esticar as #pernas e andando de um jeito todo estranho. Nos comentรกrios, os internautas se identificaram: โ€œSรณ quem passou sabe kkkk, pior รฉ pra sentar no vaso e levantarโ€, brincou um. Outro compartilhou uma histรณria ainda mais inusitada: โ€œUma vez o carro da polรญcia me parou na rua para saber se estava tudo bem. Eu tinha treinado quadrรญceps no dia anterior! (Era quase meia-noite...)โ€. Jรก passaram por isso?๐Ÿ˜ฌ #TikTokNotรญcias ๐ŸŽฅ @simonesouzailha | @myhoodbr

Metrรณpoles Oficial
Metrรณpoles Oficial
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Region: BR
Wednesday 12 February 2025 15:58:18 GMT
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Comments

ingrid.monteiro056
Ingrid feitoza :
Jรก passei por isso gente รฉ uma dor muito ruim nossa dรณi de mais !!!
2025-02-12 16:27:49
14632
angelica_muniz02
Angรฉlica Muniz :
O pior รฉ sentar no banheiro ๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚๐Ÿ˜‚
2025-02-12 21:42:27
7371
wwcalves
GamePlays :
Treino de pernas รฉ o pesadelo de todo iniciante na academia ๐Ÿ˜‚๐Ÿ˜‚
2025-02-12 18:12:27
2013
aanjox7
Roseta :
gente, eu tรด exatamente assim. Andando igual a ela. Mas eu nรฃo "exagerei" nada, sรณ fiz o que a personal mandou. Sou iniciante ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ
2026-01-16 17:10:44
121
vee_sousa__
๐“ฅ๐“ฒ๐“ฝ๐“ธ๐“ป๐“ฒ๐“ช ๐“š๐“ช๐“ต๐“ฒ๐“ท๐“ฎ โœจ๏ธ :
no quadriceps eu gosto da dor agr na panturrilha รฉ horrรญvel gente
2026-04-17 05:12:16
8
kevylinnunes
Kevylin :
eu fiquei assim 5 dias parecendo o dinossauro rex andando
2025-02-12 21:01:20
94
nanda.krup
Nanda.K :
jรก aconteceu comigo, porรฉm fui parar no hospital com Rabdomiรณlise. (por conta de musculaรงรฃo exagerada). Fiquei 11 dias hospitalizada. Tomem cuidado com os exageros, pessoal!
2025-02-12 18:33:25
269
michelealmeidahair
Michele Almeida HAIR Gv :
te entendo moรงa, quero ir no banheiro mas nรฃo ta dando
2026-01-16 11:26:36
7
8store5
Thullipa ๐ŸŒท๐Ÿ›๏ธ :
๐Ÿ˜ญ๐Ÿ˜ญ๐Ÿ˜ญ Estou assim faz 2 dias , como recuperar?
2025-05-23 17:56:12
20
oliver06918
oliver06918 :
Eu tรด desse jeitinho ๐Ÿซ ๐Ÿซ  dor demais no nervo ciรกtico
2026-01-14 02:49:33
5
vaninhalima864
Vaninha lima :
Jรก fique assim povo achava q era frescura
2025-02-13 13:56:03
90
jocivaniabento
jocivania Rodrigues :
eu to assim a trรชs dias kkk
2025-08-22 17:46:31
5
.bbyj
. :
Vey que inferno fiquei assim uns 4 dias, eu tinha que ficar andando de salto alto pela casa pq nรฃo conseguia encostar o calcanhar no chรฃo
2025-02-13 23:20:28
19
133rodriguessilva
carla Silva :
o pior รฉ nรฃo conseguir pisar no chรฃo kkkkkk ja passei por isso nao treino panturrilha atรฉ falhar pra nรฃo acontecer isso kkk dor muito
2025-04-14 13:37:00
20
louzada93
eliomaralouzada :
parece mentira, mas รฉ uma dor terrรญvel
2025-02-13 02:18:47
10
ednacostaa4
โค๏ธ :
Fiquei 3 dias sem andar, sem sentar direito, que inferno ๐Ÿ˜‚
2025-02-13 16:04:56
55
dutra.fv_
๐น๐‘’๐‘Ÿ๐‘›๐‘Ž๐‘›๐‘‘๐‘Ž. :
pior dor que eu jรก senti cara
2025-06-05 15:30:33
6
cururutristonho
mim :
eu tรด desse jeito agr mds que รณdio ๐Ÿคก
2025-02-12 17:18:09
221
rafa.stefaneli
rafa :
MDS JA ME ACONTECEU, n sai de casa por 3 dias
2025-02-12 18:03:33
84
sonolentaz
sonolenta :
Essa dor da panturrilha รฉ a pioooor de todas
2025-02-12 20:35:26
6
geovannaalbuquer7
Geovanna Albuquerque :
Quem nunca exagerou no Leg press 45๐Ÿ™‚โค๏ธ
2025-02-12 16:07:03
756
maryanipedrozo393
maryanipedrozo393 :
eu estou assim nesse exato momento ๐Ÿฅบ๐Ÿ˜‚
2025-08-20 17:22:30
5
vicbccc
honey_vbc :
jรก me ocorreu ๐Ÿ˜ญ
2025-02-13 23:26:24
5
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เฆฐเฆพเฆ™เฆพ เฆฌเฆ‰ เฆฐเฆพเฆ™เฆพ เฆฌเฆ‰ เฆ–เง‹เฆฆเฆพเฆฏเฆผ เฆชเฆฐเฆพเฆจ เฆฏเฆพเฆฏเฆผโœง โ”€โ”€ ๐”๐ฌ๐ž ๐‡๐ž๐š๐๐ฉ๐ก๐จ๐ง๐ž๐ฌ | ๐…๐ž๐ž๐ฅ ๐“๐ก๐ข๐ฌ ๐’๐จ๐ง๐  ๐Ÿซ€ ๐ŸŽง๐ŸŽถ๐‹๐จ๐…๐ข ๐‘๐ž๐ฆ๐ข๐ฑ ๐Ÿฆ‹ ๐๐š๐ง๐ ๐ฅ๐š๐๐ž๐ฌ๐ก ๐ฆ๐š๐ฒ ๐ŸŽฌ ๐ง๐ž๐ฏ๐ž๐ซ ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ฆ๐ฎ๐œ๐ก ๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐ฒ๐จ๐ฎ..!! ๐Ÿฅบ ๐ŸŒธ ๐‹๐จ๐…๐ข ๐‘๐ž๐ฆ๐ข๐ฑ ๐Ÿฆ‹ ๐๐š๐ง๐ ๐ฅ๐š๐๐ž๐ฌ๐ก ๐ŸŽต ๐Œ๐š๐ฒ๐›๐ž ๐ˆ ๐ฐ๐ซ๐ข๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ง๐š๐ฆ๐ž ๐ข๐ง ๐ฆ๐ฒ ๐›๐ซ๐ž๐š๐ญ๐ก, ๐๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง'๐ญ ๐ก๐ž๐š๐ซ ๐ข๐ญ..!! ๐€๐ฅ๐ฅ ๐ˆ ๐œ๐š๐ง ๐ฌ๐š๐ฒ ๐ข๐ฌ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐ซ๐ž๐š๐ฌ๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ, ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐ฆ๐š๐ง ๐›๐ž๐ก๐ข๐ง๐ ๐ฆ๐ฒ ๐ฌ๐ฆ๐ข๐ฅ๐ž. ๐Ÿ’Œ ๐ŸŽฌ ๐–๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ, ๐ฆ๐ฒ ๐๐š๐ฒ๐ฌ ๐ฌ๐ž๐ž๐ฆ ๐ž๐ฆ๐ฉ๐ญ๐ฒ. ๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฌ๐ž๐ž๐ฆ๐ฌ ๐ญ๐จ ๐›๐ž ๐ ๐จ๐ข๐ง๐  ๐Ÿšซ ๐ฐ๐ซ๐จ๐ง๐  ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž..!! ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ฆ๐ฒ ๐๐ซ๐ž๐š๐ฆ, ๐ฒ๐จ๐ฎ ๐ŸŒฟ ๐š๐ซ๐ž ๐ฆ๐ฒ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐š๐ง๐ ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ฆ๐ฒ ๐Ÿ˜Œ ๐ฉ๐ž๐š๐œ๐ž. ๐ˆ ๐Ÿ๐ž๐ž๐ฅ ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ, ๐ž๐ฏ๐ž๐ง ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐›๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐๐ž. ๐˜๐จ๐ฎ ๐ฆ๐š๐ฒ ๐›๐ž ๐Ÿ๐š๐ซ ๐š๐ฐ๐š๐ฒ, ๐›๐ฎ๐ญ ๐ฆ๐ฒ ๐ฅ๐จ๐ฏ๐ž ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฌ๐ฐ๐ข๐ซ๐ฅ๐ฌ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ค๐ž ๐Ÿ—’๏ธ ๐š ๐ฌ๐ก๐š๐๐จ๐ฐ..!! ๐€๐ฌ ๐ฅ๐จ๐ง๐  ๐š๐ฌ ๐ˆ ๐ฅ๐ข๐ฏ๐ž, ๐ˆ ๐ฐ๐š๐ง๐ญ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐›๐ž ๐ก๐š๐ฉ๐ฉ๐ฒ... ๐๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ, ๐ช๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ..!! ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ..!! ๐Ÿฅบ๐Ÿ˜…โค๏ธ@TikTok For You Stage @TikTok
เฆฐเฆพเฆ™เฆพ เฆฌเฆ‰ เฆฐเฆพเฆ™เฆพ เฆฌเฆ‰ เฆ–เง‹เฆฆเฆพเฆฏเฆผ เฆชเฆฐเฆพเฆจ เฆฏเฆพเฆฏเฆผโœง โ”€โ”€ ๐”๐ฌ๐ž ๐‡๐ž๐š๐๐ฉ๐ก๐จ๐ง๐ž๐ฌ | ๐…๐ž๐ž๐ฅ ๐“๐ก๐ข๐ฌ ๐’๐จ๐ง๐  ๐Ÿซ€ ๐ŸŽง๐ŸŽถ๐‹๐จ๐…๐ข ๐‘๐ž๐ฆ๐ข๐ฑ ๐Ÿฆ‹ ๐๐š๐ง๐ ๐ฅ๐š๐๐ž๐ฌ๐ก ๐ฆ๐š๐ฒ ๐ŸŽฌ ๐ง๐ž๐ฏ๐ž๐ซ ๐Ÿ๐ฎ๐ฅ๐ฅ๐ฒ ๐ฎ๐ง๐๐ž๐ซ๐ฌ๐ญ๐š๐ง๐ ๐ก๐จ๐ฐ ๐ฆ๐ฎ๐œ๐ก ๐ˆ ๐ฅ๐จ๐ฏ๐ž ๐ฒ๐จ๐ฎ..!! ๐Ÿฅบ ๐ŸŒธ ๐‹๐จ๐…๐ข ๐‘๐ž๐ฆ๐ข๐ฑ ๐Ÿฆ‹ ๐๐š๐ง๐ ๐ฅ๐š๐๐ž๐ฌ๐ก ๐ŸŽต ๐Œ๐š๐ฒ๐›๐ž ๐ˆ ๐ฐ๐ซ๐ข๐ญ๐ž ๐ฒ๐จ๐ฎ๐ซ ๐ง๐š๐ฆ๐ž ๐ข๐ง ๐ฆ๐ฒ ๐›๐ซ๐ž๐š๐ญ๐ก, ๐๐ฎ๐ญ ๐ฒ๐จ๐ฎ ๐œ๐š๐ง'๐ญ ๐ก๐ž๐š๐ซ ๐ข๐ญ..!! ๐€๐ฅ๐ฅ ๐ˆ ๐œ๐š๐ง ๐ฌ๐š๐ฒ ๐ข๐ฌ ๐ญ๐ก๐š๐ญ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐ซ๐ž๐š๐ฌ๐จ๐ง ๐Ÿ๐จ๐ซ ๐ฆ๐ฒ ๐ก๐š๐ฉ๐ฉ๐ข๐ง๐ž๐ฌ๐ฌ, ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ญ๐ก๐ž ๐ฆ๐š๐ง ๐›๐ž๐ก๐ข๐ง๐ ๐ฆ๐ฒ ๐ฌ๐ฆ๐ข๐ฅ๐ž. ๐Ÿ’Œ ๐ŸŽฌ ๐–๐ข๐ญ๐ก๐จ๐ฎ๐ญ ๐ฒ๐จ๐ฎ, ๐ฆ๐ฒ ๐๐š๐ฒ๐ฌ ๐ฌ๐ž๐ž๐ฆ ๐ž๐ฆ๐ฉ๐ญ๐ฒ. ๐’๐จ๐ฆ๐ž๐ญ๐ก๐ข๐ง๐  ๐ฌ๐ž๐ž๐ฆ๐ฌ ๐ญ๐จ ๐›๐ž ๐ ๐จ๐ข๐ง๐  ๐Ÿšซ ๐ฐ๐ซ๐จ๐ง๐  ๐š๐ฅ๐ฅ ๐ญ๐ก๐ž ๐ญ๐ข๐ฆ๐ž..!! ๐˜๐จ๐ฎ ๐š๐ซ๐ž ๐ฆ๐ฒ ๐๐ซ๐ž๐š๐ฆ, ๐ฒ๐จ๐ฎ ๐ŸŒฟ ๐š๐ซ๐ž ๐ฆ๐ฒ ๐Ÿ๐ž๐ž๐ฅ๐ข๐ง๐  ๐š๐ง๐ ๐ฆ๐จ๐ฌ๐ญ ๐ข๐ฆ๐ฉ๐จ๐ซ๐ญ๐š๐ง๐ญ๐ฅ๐ฒ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ฆ๐ฒ ๐Ÿ˜Œ ๐ฉ๐ž๐š๐œ๐ž. ๐ˆ ๐Ÿ๐ž๐ž๐ฅ ๐ฒ๐จ๐ฎ ๐ž๐ฏ๐ž๐ซ๐ฒ ๐ฆ๐จ๐ฆ๐ž๐ง๐ญ, ๐ž๐ฏ๐ž๐ง ๐ข๐Ÿ ๐ฒ๐จ๐ฎ ๐š๐ซ๐ž ๐ง๐จ๐ญ ๐›๐ฒ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐ข๐๐ž. ๐˜๐จ๐ฎ ๐ฆ๐š๐ฒ ๐›๐ž ๐Ÿ๐š๐ซ ๐š๐ฐ๐š๐ฒ, ๐›๐ฎ๐ญ ๐ฆ๐ฒ ๐ฅ๐จ๐ฏ๐ž ๐š๐ฅ๐ฐ๐š๐ฒ๐ฌ ๐ฌ๐ฐ๐ข๐ซ๐ฅ๐ฌ ๐š๐ซ๐จ๐ฎ๐ง๐ ๐ฒ๐จ๐ฎ ๐ฅ๐ข๐ค๐ž ๐Ÿ—’๏ธ ๐š ๐ฌ๐ก๐š๐๐จ๐ฐ..!! ๐€๐ฌ ๐ฅ๐จ๐ง๐  ๐š๐ฌ ๐ˆ ๐ฅ๐ข๐ฏ๐ž, ๐ˆ ๐ฐ๐š๐ง๐ญ ๐ฒ๐จ๐ฎ ๐ญ๐จ ๐›๐ž ๐ก๐š๐ฉ๐ฉ๐ฒ... ๐๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ, ๐ช๐ฎ๐ข๐ž๐ญ๐ฅ๐ฒ..!! ๐‰๐ฎ๐ฌ๐ญ ๐Ÿ๐จ๐ซ ๐ฒ๐จ๐ฎ..!! ๐Ÿฅบ๐Ÿ˜…โค๏ธ@TikTok For You Stage @TikTok
high quality maddy perez scp (requested by @livvylovesditing ) โ€ข give creds and save with snaptik #fyp #maddyperez #euphoria #scenepacks #scpsontiktok
high quality maddy perez scp (requested by @livvylovesditing ) โ€ข give creds and save with snaptik #fyp #maddyperez #euphoria #scenepacks #scpsontiktok
Drink water and love yourselfโค๏ธ #cats #catsoftiktok #cute #kitten #britishpromisecats #foryou #britishpromise #slomo
Drink water and love yourselfโค๏ธ #cats #catsoftiktok #cute #kitten #britishpromisecats #foryou #britishpromise #slomo
ู…ุงุช ุฒฺ“ู‡๐Ÿ˜“โค๏ธโ€๐Ÿฉน#๐Ÿ˜ญ๐Ÿ’”๐Ÿฅ€ #repost #fyp #fouryou #๐Ÿ˜ญ๐Ÿ’”๐Ÿฅ€
ู…ุงุช ุฒฺ“ู‡๐Ÿ˜“โค๏ธโ€๐Ÿฉน#๐Ÿ˜ญ๐Ÿ’”๐Ÿฅ€ #repost #fyp #fouryou #๐Ÿ˜ญ๐Ÿ’”๐Ÿฅ€

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