@stillmose: Sub 18 min 3 mile ain’t for the weak. 15 min warm up 30 min VO2 max bike 35 min tempo run 10 min stretch #Running #run #usmc

Tom Orrowman
Tom Orrowman
Open In TikTok:
Region: US
Wednesday 12 February 2025 17:35:56 GMT
1941
91
4
1

Music

Download

Comments

facelessbiker1
NoFaceBiker :
ill live with my 260 PFT. nothing's gonna convince me to push for an 18 minute 3 mile
2025-02-12 17:49:15
5
To see more videos from user @stillmose, please go to the Tikwm homepage.

Other Videos


About