This months diet is next months body. That’s what we women have to remember
2025-02-13 14:47:33
2397
ciara :
thank God someone is saying this, I watch my husband give up chocolate and lose weight...just from that
2025-02-12 22:40:56
3154
Gabriela👑 :
So you’re saying I got one good week 😒😭😂😂
2025-02-13 06:18:52
2365
Amber Rose :
& the Luteal phase is the longest… 😣
2025-05-08 23:52:07
37
amal :
this is so real. Ladies you got this- my scale shoots up 10-15 lbs before and during my period. Not to mention the intense hunger too.
2025-02-12 20:20:01
2253
Eva :
It took me 3 years to go from 73kg to 64, and 3 months to be back at 72. I hate everything 💀
2025-02-15 16:08:37
2495
readmynothings :
Great information. I'm on a calorie deficit and weighing daily. I trust the lowest weight that I've got within a week.
2025-02-12 19:54:08
775
laura 🩵 :
i needed to hear this i was getting discouraged the month of january
2025-02-12 18:08:04
2681
Karolina Grajcarek :
Even if I have the knowledge, as a woman, it’s still so frustrating when the scale doesn’t go down 🙈
2025-02-13 13:30:36
1930
Anicia :
Not you knowing all my phases more than me 😩🫡
2025-02-14 06:39:00
240
Mayra B :
I stopped weighing myself. I just see the inches shrink and ppl point out that they notice my weight loss
2025-02-14 05:05:39
273
bkhctr :
I’ve lost 5lbs in one day, 2 days into my period.
2025-02-12 20:20:00
449
sarahholt287 :
I just finally stopped weighing myself at all and kept going to the gym and watching what I eat. I’m measuring progress by how I feel and how my clothes fit instead of numbers and I’m much happier now
2025-02-12 19:38:27
358
Jules :) :
Is there something that is not harder for women😭
2025-02-25 06:31:16
60
Jessica Parks :
We just can’t win🥲
2025-02-15 23:00:19
62
MacabreDoorknob :
This is why I just resorted to body measurements and body fat % as a metric.
2025-02-12 17:49:08
101
Ashley Mier :
soooooo don't be a girl got it
2025-02-13 22:04:49
100
☽☾🜏𓃠🜏☽☾ :
this is why I don't weigh myself. it varies so widely and it always makes me feel like I'm doing something wrong even when I'm sticking to my exercise and eating right 💀
2025-02-12 20:50:26
68
Ida Ne Sim :
I say to myself that I am gaining muscle 🤷🏼♀️
2025-02-14 17:49:25
227
Jessica Rose 🌹 :
This explains so much
2025-02-14 01:21:51
28
イヴコ:D :
got it, just remove the stupid uterus
2025-02-14 20:47:55
21
Just Will :
I started at 255 and it took me over a year to lose 30lbs. But the amount of muscle I've gained is absolutely astonishing
2025-02-12 17:58:44
63
To see more videos from user @lostandlifting, please go to the Tikwm
homepage.