Beaux
Region: US
Wednesday 12 February 2025 18:10:06 GMT
77689
2275
179
85
Music
Download
Comments
K8 :
Admire your fitness, but respectfully disagree. I choose classes above exercising alone because I enjoy the community aspect and pushed to lift heavier/harder by my coaches and friends. I do CrossFit!
2025-02-20 10:39:11
22
helen :
could u pls show us some key weight lifting exercises you do, I want to start ❤️
2025-03-21 00:25:21
0
Lisa Payne :
Can you show the strength training exercises you do?
2025-02-12 18:21:45
13
Julia Bauer :
I only do classes and they’re gotten me shredded!! Depends on what classes and you can always choose a higher weight
2025-02-17 17:29:21
14
Bex :
I had been doing classes but they are quite fast so ended up with a shoulder injury. Now do 1-2 classes and 4-5 days in the gym. Just in 3 weeks weight lifting my strength increased dramatically.
2025-02-17 17:45:24
2
TrexTrex :
I go to one Pilates class per week and consider that my rest day because I miss the camaraderie of friends at that class. Pilates it’s more like active recovery for me.
2025-02-25 16:37:44
1
Classact :
💯 Totally agree!!!
2025-02-12 20:50:27
2
Shawna :
Yes love it. As I’ve gotten older I walk so much more. I lift some and I walk and make sure I hit my steps everyday
2025-05-29 16:19:57
1
ciara :
surely it depends on the class? there are classes that incorporate weight lifting too
2025-02-18 18:41:02
3
DaylaGauvs6 :
I have to disagree, maybe classes have changed :) I run a strength Pilates class and I’m more muscular now then I was weightlifting
2025-02-16 18:03:44
6
YessAC :
51 ????!!!! U look terrific girl !!!!!
2025-02-16 14:34:40
3
lindawhite1563 :
I love my homeworks, I know I'd never go to the gym even though I was massive fan. I've got trx, mini trampoline, bike, weights, ball, bands no excuses
2025-04-06 04:06:04
1
Tiffany 🖤 :
I lift weights and barely do any cardio. I do make sure to eat high protein and lots of it but every one is different.
2025-02-12 18:32:55
4
shapefitnessbydianne :
yes I train like that too
2025-03-06 11:17:11
1
Emma Leonard :
I agree ! I did so many classes in my 30 from Pilates , Zumba , yoga & cross fit ! I’m in my 40& I do my work out lifting & cardio ! Best shape in my life ! & fasting from 7till 10
2025-02-23 04:47:17
1
Black cat 🐈⬛🐈⬛ :
I hate classes
2025-02-18 06:12:43
1
thegoodbreadkitchen :
I can’t do classes. It does nothing for me!
2025-02-12 20:52:49
4
bumblefleapenny :
Classes are great for beginners but if you're aiming for muscle growth via progressive overload, you'll eventually need longer and / or individualized rest times. Tricky to do in a 45 min class...
2025-03-10 12:43:53
1
Menopause 40+ Fit Body & Mind :
I love home workout , but I have a variety of primal flow, bands & free weights 💪
2025-02-14 02:06:40
1
Nina Petronzio :
nope on classes! ❤️
2025-02-14 02:17:11
1
CHERYL 🌻🇨🇦 ♋️ 🪬 :
Never done or will do classes!! 😜
2025-02-12 23:27:49
1
Mamaof216 :
What brand shorts are those ?
2025-02-12 22:38:24
1
Hanna7636 :
I work out 2 hours per day 3 days per week and run/walk 3 days per week
2025-02-13 00:38:34
1
user6413951074075 :
But changing up your weight routines good for muscles
2025-02-14 13:31:43
1
masonmdlski :
Please share ur work out as I am considering home as well, going to the gym can also have motivation benefits
2025-02-12 20:53:00
1
To see more videos from user @bpaigea, please go to the Tikwm
homepage.
