@sarahjohnstonfit: Let’s sculpt an ⏳!! 1. Train your upper body and build more of a V taper to make your waist look smaller and your proportions look more dramatic 2. Avoid over processed foods which can cause bloating, making your stomach look bigger than it is 3. Avoid overtraining your obliques which can make your waist look wider (but don’t skip core workouts!!)

Sarah Johnston

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Region: CA

Wednesday 12 February 2025 18:37:03 GMT

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No Watermark .mp4 (1.21MB) No Watermark(HD) .mp4 (1.08MB) Watermark .mp4 (1.27MB) Music .mp3

Comments

ilovethecure :

Why is it so hard for me ro do a push up

2025-02-16 23:57:22

Janey :

Hii, could you explain the second one a little bit more please?😁 im dutch so maybe i just dont understand the word

2025-02-21 15:54:10

me dormí :

and if I am an inverted triangle?

2025-02-12 23:55:03

louisa 愛 :

if i were to train my upper body wouldn’t i get broad shoulders?

2025-05-07 08:01:39

idk. :

apek apek wae🗿

2025-02-17 11:40:23

AYAM BAKAR :

gelis pisan euy

2025-02-17 13:10:11

FLX.PV :

👌

2025-03-31 03:35:36

Henry Hernandez :

🥰

2025-03-02 20:47:21

CHRICEL :

🍀

2025-03-28 04:07:00

yaya🇱🇧 :

u think it's a good idea to get a waist trainer?

2025-02-14 22:03:14

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