amazing, well done mate!
I'm on about 600 calories a day, lost 16kg in almost a month!
it's amazing to see someone lose so much on so many calories! (my start was 139kg) keep it going mate
2025-02-13 04:24:43
8
Mediocrity Is Useless :
shaving hair doesn't count as weight loss bro
2025-02-26 05:10:24
90
jmcoaching :
Well done 👏🏼
2025-09-23 10:29:36
0
Mahmoud Yassine :
Amazing results mate! What’s your advice? I’ve lost 5.5 kg in 2 weeks but now struggling to go down more. I’m in a CD and training 5 days a week and drinking water and steps properly!
2025-02-22 00:38:31
0
Lewis :
Did you just keep check of calories or did you check on proteins and sugars in food also? I’m at 118/9 kg and really want to be below 100 by July and even more by September this year
2025-02-14 13:29:25
0
Mami11 :
Entfern mal all diese behaarung
2025-02-26 15:43:50
3
Joshkeywood12 :
What was your calorie count for the day bro? I’m struggling to stay on track
2025-02-12 21:34:32
2
Helme :
Incredible, did you use ozempic or similar?
2025-02-14 19:07:04
1
Ellis Smith :
Incredible journey 💪💯
2025-02-13 20:27:31
1
Pustinjak Boza :
👏👏👏👏 yes boss
2025-02-13 22:58:54
0
Jacob Shmon :
Looking incredible man keep it up
2025-02-25 03:06:29
0
Jack :
halfway there
2025-02-25 06:56:27
12
J.Dog :
It's not easy, but it's worth it.
2025-02-25 15:34:08
0
Complex_simplicity :
Awesome work! Drop a work out plan
2025-02-13 01:40:05
1
Dan Gollop Fitness Coach :
Awesome work well done
2025-02-26 22:03:47
1
ryan :
is this all natural or with Ozempic? no hate im just curious. you look good either way 💪
2025-02-26 03:49:58
0
Matt :
Well done bro. Keep it up. Smashing it. I lost 50lbs last year and put it all back on due to a recent health issue, keeping me motivated fr 👊💪
2025-02-12 21:41:16
17
Γιώργος :
how many kilos you we're and how now;
2025-02-26 15:53:33
0
Murreee :
And know Watch me take it back in 4 days!!
2025-02-26 22:10:11
0
Jackson 𖣂 :
Well proud of you brother
2025-05-31 19:15:38
0
points-of-view :
i do 20 hour fast my food time is 230pm -630pm . i do about 6k and a bit steps a day ... i only drink water. chicken and veg. fish and salad and eggs. my caloeies is abot 1000 a day
2025-02-26 20:53:59
0
Michael | Malo :
Well done man that’s amazing
2025-02-17 20:43:27
3
TomiLee :
Nice job 💪 yes 💪
2025-02-26 15:11:53
0
Петър А. :
last time I lost weight I lost 26kg in month and half and slowly gained it back I got to the point where I stopped losing weight or I was losing very little
2025-02-26 19:07:22
0
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