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@mvp.quis: THE TRUTH ABOUT CARBS 🍞🥯🥖 Tag a friend who needs to hear this! ❌ Simple carbs: Cookies Fries Soda White bread Pasta Cake Chips Pretzels Processed cereals ✅ Complex carbs: Oats Brown rice Potatoes Bananas Quinoa Chickpeas Fruits/Vegetables - #carbs #healthyeating #fitspo #fyp #explore

mvp.quis
mvp.quis
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Region: US
Wednesday 12 February 2025 21:58:15 GMT
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its.dominiquealexis
Dominique✨ :
I’m a fien for white rice and I’m that’s why my stomach isn’t flat 😩 imma try brown rice tho
2025-02-14 02:52:30
1
ciaramissed
ciaramissed :
this video is perfect. to the point, very informative, visuals, everything. thank you for the explanation! followed 👌🏽
2025-03-05 18:00:53
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