@kasiefit: Would love to hear what else is helping yall🫶 #creatorsearchinsights #skinnymindset #skinnygirlsummer #caloriedeficit #tipsforweightloss #tipsforfatloss

... :

the problem is that im always hungry unless I'm absolutely stuffed

Nindza95 :

I feel like skinny mindset and rich people mindset are really simmilar. You don’t fear the hunger/being poor, cause you know the abundance is there in the future and you know you’re gonna be fine.

✨Pearlas

Well said

nikicrosby 🇨🇦 :

I'm never hungry, i never feel like eating, i have to force myself to eat .......and I'm over weight.

Rachael ♈️ :

I wanna stay here

alien.geek :

I need to eat twice a day or I start to shake

Nona Hazel Dhakal :

Ya this. And then theres days when you’re constantly hungry for no reason 💁‍♀️. So just eat as much as you want on those days

notforthescroll :

Need to stay on this side of tt

debracausey02 :

Great information. Thank you

🇵🇸 :

Fasting in Ramadan has helped me adapt a skinny mindset - I can go without food and water for > 12 hours and im fine, it helps you sit with hunger and c

kristine_mcmanus :

Watching these videos is confirming my thoughts that my view on food has changed. I used to be slim and slowly over time my brain has started to be consumed with food thoughts. Thank you.

the_space_princess :

Would love for you to continue this series. My dad’s always been skinny eats anything. My mom’s always been overweight. I’m trying to shift my mindset to change my habbits as well.

07alinec :

I’m always hungry 🫠

Aslangel97 :

so if she wakes up in the middle of the night feeling hungry will she still be eating ?! or just waiting till the morning ?!

Aaron’s garage and home goods :

My husband used to hate when I’d skip dinner 😂 now he gets it tho haha

Babydoll :

I just realized this is probably why people get BED is because they start eating more out of anxiousness there’s not enough for later. this and a load of other reasons like might as well eat this to get rid of it or because emotional control is harder for some. Anyways thanks for the realization!

Aileen🌸 :

For everyone who says they’re always hungry: you’re probably not eating food that rich in vitamins carbs, fibers, minerals and what not,yiur body will ask for more if it’s not getting what it needs1/2

Idontknow :

This is difficult when you have children who thrive on a routine and times being consistent. But for myself being free off a clock and listening to my body

itala arias :

My family (all overweight) always used to pressure me to eat

Lexi :

I’m kinda in between, if I’m not hungry at “lunchtime” I won’t eat but if “dinner time” is approaching and I’m still not hungry, I will force myself to eat so I don’t ruin my metabolism

✨Chrizzer✨ :

The problem with this it, that if you have a hard time telling if you're hungry or not, you could go like 22 hours without eating and then wonder why your stomach is hurting all of a sudden (from personal experience)💀

Laura Living Well :

Whew this is gonna be a hard one 🥲

Catherine 🏃‍♀️ :

This is so helpful, they still eat, they may eat a lot at 1 mean but not eat or eat very little.

Tonina :

😆my mom was always right the entire time!!!