@dimakreis: Markiere deine Freunde mit ausgeprägtem Hohlkreuz #dkhealth ##rücken #rückenschmerzen #rückentraining #hohlkreuz #hyperlodosis #gesund #fit

Dima Kreis
Dima Kreis
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Region: DE
Thursday 13 February 2025 19:11:37 GMT
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big.gordo8
big Gordo :
didn't realise it was so easy to fix
2025-02-15 07:52:11
7
jarza69
Jarza69 :
noo dont stretch glutes u need to tighten them
2025-02-14 22:28:57
21
abomalak132021
abo-malak :
Oh very hard
2025-02-16 02:16:06
0
ammarkhan.890
Ammar Khan :
for how many days?
2025-02-15 05:26:03
1
abdurrehman9962
abdurrahman :
🥰🥰🥰 yes
2025-02-14 06:19:37
1
balde.abdoulay
Balde Abdoulay :
Is this the only gesture that exists for ?
2025-02-15 14:52:11
0
rar_y4
Rary :
I did it for one leg???
2025-02-15 20:16:49
0
leevnlavidaloca
MoongategardenerLeeve :
how bout the hunch back. how do u fix that?
2025-02-16 12:46:47
1
user1385857912273
Fit23 :
That just creates the same position as sitting down, producing forward tilt of the pelvis, tightening the muscles that cause lordosis and stretching the glutes.
2025-02-16 02:10:08
2
panpodnikatel0
PanPodnikatel :
can anybody Tell me how to fix that position? i know Hes doing IT Wrong, but how can you do it corectly?
2025-02-17 01:10:19
0
mr.fretyt3
Mr. fret :
мне холодно так ставать мне и так норм и ето не пузо а трудовой мозоль)
2025-02-15 01:22:38
5
user44950677778026
Olga Petrova :
И сколько так стоять?
2025-02-18 21:00:47
0
.andre.ru
.andre.ru :
Wie lange dauert bist gerade ist ?
2025-02-14 21:22:28
2
consy44
Consy71 ✪ :
nichts hilft jaa🥹
2025-02-15 02:14:47
1
lastangel23m
lastangel23m :
Und gegen genu recruvatum?
2025-02-13 20:31:34
1
hjiigq
Mohamed El Sayed :
اي بس كده
2025-02-14 07:03:30
4
user9303496083474
حسون🌝 :
والعنده انزلاق حاد وميكدر يرفع رجله شون 💔😓🥹
2025-02-16 12:25:36
2
jefff_d
jefff_d :
J’ai toujours cru que c’était la posture à avoir mdrrr
2025-02-17 16:38:10
0
paula.santiago33
Paula Santiago :
eu tenho e depois que fiquei na cadeira de rodas percebi que aumentou você poderia dar mais dicas de exercícios para quem é PCD?
2025-02-14 23:37:55
0
md.mosharaf.hosen909
Md Mosharaf hosen :
😳😳😳
2025-02-14 13:01:14
2
uourwoogdefjl.uour
uourwoogdefjl uourwoogdefjlpdd :
👍🏻👍🏻👍🏻👍🏻👍🏻
2025-02-14 04:02:07
2
user6241863406818
saba dubla :
🥰🥰🥰🥰🥰🥰🥰
2025-02-13 20:18:29
1
paktiwal61
r :
😁
2025-02-17 06:43:57
0
sachal0856
Sachal :
🥰
2025-02-17 01:34:01
0
talibricebroker
🦁عادل ملتانی 302🦁 :
💗💗💗💗
2025-02-16 19:25:20
0
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