I tried the deficit lunges and I was losing my balance non-stop, is there something else I can do or any tips?
2025-02-27 08:27:08
0
amandamathilda :
Thank you so much 🥹 this made me so happy!! You’re one of the few people I look up to in the fitness industry so this made me genuinely happy 🥹🫶🏽
2025-02-13 21:04:12
2632
Eri.Sam :
can we avoid or replace hip thrust?
2025-03-13 10:24:26
0
Indiana :
How can you achieve that abductor movement without machines??
2025-02-21 09:21:35
128
Sarah Kirby :
Petition for their to always be a glute bridge set up ready in every gym. Why does it take me 3-5 business days just to get my thrust on
2025-02-24 21:23:19
126
Abbi Dhabi :
what kind of other hinge movements could you do instead
2025-02-13 20:16:14
83
Mariama Bah :
What should I do to grow my legs
2025-02-28 01:26:40
0
Hejhopp :
Amanda🩷🩷🩷🩷
2025-02-14 10:03:40
66
SydneyKyla :
My gym doesn’t have an abduction machine 😭 it super small! Is there something I can replace it with? Please help a beginner out ladies 😂❤️
2025-03-01 06:34:04
0
Eva Lóa Jónsdóttir :
what would you recommend if my gym doesn't have a abducter machine 🙏❤️
2025-02-15 14:38:37
7
Doreen Chloe Ghio :
I see lots of work out creators on here but I knew I chose right to follow you❤️you're very explicit and I needed a great person for help as I am beginning my journey
2025-02-26 09:46:17
5
Bella___Valentino :
I did the raised lunges. My quads are on fire today. Does that mean I didn’t hit the glutes? X
2025-02-19 10:47:01
0
jade.89_ :
Any alternatives to abductor?
2025-02-13 21:48:05
18
𝕵𝖆𝖒𝖎𝖊 🖤✨ :
I can’t do lunges I got bad knees 😭
2025-02-25 18:37:52
3
AlmaVGuzman :
Do you have an alternative for the abduction machine? My gym doesn’t have one
2025-02-20 18:17:33
5
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