@thekerijohnsonn: @SPYLT if you don’t want to eat chicken all day, this is a great way to keep up your protein goals. And the added benefit is caffeine. It literally tastes like melted ice cream #spyltmilk #spylt #proteinshake #LoveLanguage #Creators #TTSLevelUp #tiktokshoploveatfistfind #protein #caffine