@mmaysaab: full core workout🔥🔥🔥 30 seconds each x 4 sets In-Outs (w hands) In-Outs (no hands) bicycles crunches mountain climbers plank dips side planks save and enjoy😚 #trending #fyp #fypシ #gym #gymshark #gymshark66 #nike #fypage #explorepage #workout #women #coreworkout #abs