@healwithmarisol: Healthy Lunch Idea 💛 Cooking healthy meals is easier than you think. Choose a meat like ground turkey, fish, or shredded chicken, a carb like rice or potatoes, and 1-2 vegetables for some fiber like spinach, carrots, zucchini, green beans, broccoli, or beans. Throw everything into one pan and mix up the seasonings everytime you cook something new the next time. Ingredients for one serving: 1/2 c chickpeas 1/4 lb 93% lean ground turkey 1 chopped air fried potato 1 large steamed cut carrot handful of chopped spinach 1 TBSP coconut aminos oregano #healthylunchideas #healthylunch #healthyrecipes

Marisol 🌱🐟
Marisol 🌱🐟
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Region: US
Saturday 15 February 2025 02:42:10 GMT
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insanelyviper
Charlie :
What was the sauce?
2025-02-15 10:58:36
3
hisgangsta.boo
Alien Superstar DH :
Just made this it was delicious! & I even got my food stubborn mom to try 😂 and she loved it 🤍 ty
2025-03-26 22:07:01
6
missbenton97
𝕸𝖎𝖘𝖘𝕭𝖊𝖓𝖙𝖔𝖓 🏳️‍🌈🩵 :
can you ever stray from this diet? i am curious because i wanna be prepared 😬🩵 you are a blessing to gastritis community
2025-02-15 16:32:40
12
ladydi4772
Ladydi :
What did you poor into it
2025-02-15 22:59:55
0
ii22.lu
₺₺ :
There is an added sugar to your coconut amino?
2025-02-15 09:47:14
2
ij_crys
Lovie :
The fried food doesn’t cause u pain?
2025-03-26 12:03:22
1
user5075925626753
user5075925626753 :
This makes staying healthy simple and fun.
2025-05-28 14:17:07
3
misssharie
Sharie ☺️ :
Looks delicious.. Try this one soon
2026-04-24 10:44:52
0
nondumisosithole8
nondumisosithole8 :
Recipe please
2025-06-27 13:31:32
0
the.alchemist.kit
The Alchemist Kitchen :
Looks delicious 😋
2026-04-21 02:30:58
0
am.jacob.2003
Tuấn Free Soul :
sp này uốg lâu k shop
2026-01-06 14:00:03
0
mhel796
VJK forever :
2026-02-01 06:01:05
0
fordaitripper
fordtsAI :
Perfect for quick meal
2025-06-15 22:53:43
1
teresatt00
Aubrey Callen :
So good
2025-08-30 19:52:23
0
cielyoushi
ly :
why u dont eat rice? is it a no in ur diet?
2025-02-18 03:22:59
1
f_dustin_xy5_2004
Diem Quynh :
ai uốg thấy ổn k
2026-01-16 06:34:01
0
f_dustin_xy5_2004
Diem Quynh :
uốg buổi sáng có ổn k
2026-01-16 06:28:29
0
bellpepper322
purplebutterfly :
I like it
2025-02-27 18:11:12
0
lotus.wellness.hub
lotus.wellness.hub :
Eating clean never tasted so good
2025-02-28 20:07:00
0
jen.concepcion
jen concepcion :
Hello may I ask what powder u mix before aminos coco?
2025-06-16 23:06:20
0
zaratraveltips
Zaratraveltips :
Clean, colorful, and completely nourishing! 🌿
2025-05-08 14:06:05
0
haldhaa12345
Mss Odkac 🇺🇸 :
Looks yummy I will try👍
2026-05-27 23:43:41
0
norma.guzman.sexy
Norma Guzman sexy Grandma :
yummy will try🙂
2025-03-05 14:04:05
0
xiomi0829
Xiomi0829 :
Looks so good 😋😋💕
2025-02-16 16:02:22
0
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