@healwithmarisol: Healthy Lunch Idea 💛 Cooking healthy meals is easier than you think. Choose a meat like ground turkey, fish, or shredded chicken, a carb like rice or potatoes, and 1-2 vegetables for some fiber like spinach, carrots, zucchini, green beans, broccoli, or beans. Throw everything into one pan and mix up the seasonings everytime you cook something new the next time. Ingredients for one serving: 1/2 c chickpeas 1/4 lb 93% lean ground turkey 1 chopped air fried potato 1 large steamed cut carrot handful of chopped spinach 1 TBSP coconut aminos oregano #healthylunchideas #healthylunch #healthyrecipes
Marisol 🌱🐟
Region: US
Saturday 15 February 2025 02:42:10 GMT
Music
Download
Comments
Alien Superstar DH :
Just made this it was delicious! & I even got my food stubborn mom to try 😂 and she loved it 🤍 ty
2025-03-26 22:07:01
6
Charlie :
What was the sauce?
2025-02-15 10:58:36
3
user5075925626753 :
This makes staying healthy simple and fun.
2025-05-28 14:17:07
3
Kind Ventures Wellness Product :
Refresh your routine with a lighter wellness choice. Enjoy the goodness while supporting your healthy lifestyle with Pure Health 🌿
2026-07-02 05:32:32
0
Mss Odkac Columbus oh🇺🇸 :
Looks yummy I will try👍
2026-05-27 23:43:41
0
The Alchemist Kitchen :
Looks delicious 😋
2026-04-21 02:30:58
0
Lovie :
The fried food doesn’t cause u pain?
2025-03-26 12:03:22
1
Sharie ☺️ :
Looks delicious.. Try this one soon
2026-04-24 10:44:52
0
𝕸𝖎𝖘𝖘𝕭𝖊𝖓𝖙𝖔𝖓 🏳️🌈🩵 :
can you ever stray from this diet? i am curious because i wanna be prepared 😬🩵 you are a blessing to gastritis community
2025-02-15 16:32:40
12
Ladydi :
What did you poor into it
2025-02-15 22:59:55
0
VJK forever :
2026-02-01 06:01:05
0
₺₺ :
There is an added sugar to your coconut amino?
2025-02-15 09:47:14
2
Aubrey Callen :
So good
2025-08-30 19:52:23
0
ly :
why u dont eat rice? is it a no in ur diet?
2025-02-18 03:22:59
1
fordtsAI :
Perfect for quick meal
2025-06-15 22:53:43
1
Tuấn Free Soul :
sp này uốg lâu k shop
2026-01-06 14:00:03
0
Diem Quynh :
ai uốg thấy ổn k
2026-01-16 06:34:01
0
Diem Quynh :
uốg buổi sáng có ổn k
2026-01-16 06:28:29
0
lotus.wellness.hub :
Eating clean never tasted so good
2025-02-28 20:07:00
0
Norma Guzman sexy Grandma :
yummy will try🙂
2025-03-05 14:04:05
0
nondumisosithole8 :
Recipe please
2025-06-27 13:31:32
0
jen concepcion :
Hello may I ask what powder u mix before aminos coco?
2025-06-16 23:06:20
0
resilia :
Saving this! Thanks for sharing 😊
2026-07-25 01:53:56
0
Zaratraveltips :
Clean, colorful, and completely nourishing! 🌿
2025-05-08 14:06:05
0
Xiomi0829 :
Looks so good 😋😋💕
2025-02-16 16:02:22
0
To see more videos from user @healwithmarisol, please go to the Tikwm
homepage.