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@07javo: at kisii sports club

07javo
07javo
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Region: KE
Saturday 15 February 2025 08:58:58 GMT
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grafanitsolutions
GRAFAN IT SOLUTIONS :
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2025-02-15 12:40:55
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Rachel Goldberg-Polin’s moving words at the memorial service for her son American-Israeli Hersh Goldberg-Polin (23), who was brutally murdered by Hamas terrorists while in captivity last year. Taken hostage alive on October 7th, 2023, from the Nova Festival in southern Israel, his body, along with those of five other hostages, was recovered by the IDF on August 31, 2024 from a Hamas terror tunnel in Rafah, Gaza. May his memory be a blessing forever. 🕯️
Rachel Goldberg-Polin’s moving words at the memorial service for her son American-Israeli Hersh Goldberg-Polin (23), who was brutally murdered by Hamas terrorists while in captivity last year. Taken hostage alive on October 7th, 2023, from the Nova Festival in southern Israel, his body, along with those of five other hostages, was recovered by the IDF on August 31, 2024 from a Hamas terror tunnel in Rafah, Gaza. May his memory be a blessing forever. 🕯️
1. juicing has helped my digestive system and gut health so much! i started juicing 3 years ago here and there and started noticing a difference in my skin, my digestion, my energy levels etc! and it’s fun! you can make up your own recipes and add any fruit and veggie into your juicer 🌱 have fun with it! 2.ginger and lemon tea is my go to when i feel bloated or my body isn’t digesting food right. Ginger is used to detox programs due to its ability and cleanse the body to aid digestion. lemons are high in pectin, a kind of fiber that acts as food for your gut bugs, promoting healthy gut bacteria balance and growth! 3. cooking for myself has had the biggest impact on my gut health because I know what I’m putting in my body, and I can alter recipes to be more got friendly in addition to the energy and love I put into the food I make goes into my body, which helps you digest better! 4. yoga! or any movement! but there are certain yoga poses (twists) that help the digestive track! when I am feeling bloated, yoga always helps! #healthyliving #healthtips #healthylifestyle #wellness #healthandwellness #healthgirl
1. juicing has helped my digestive system and gut health so much! i started juicing 3 years ago here and there and started noticing a difference in my skin, my digestion, my energy levels etc! and it’s fun! you can make up your own recipes and add any fruit and veggie into your juicer 🌱 have fun with it! 2.ginger and lemon tea is my go to when i feel bloated or my body isn’t digesting food right. Ginger is used to detox programs due to its ability and cleanse the body to aid digestion. lemons are high in pectin, a kind of fiber that acts as food for your gut bugs, promoting healthy gut bacteria balance and growth! 3. cooking for myself has had the biggest impact on my gut health because I know what I’m putting in my body, and I can alter recipes to be more got friendly in addition to the energy and love I put into the food I make goes into my body, which helps you digest better! 4. yoga! or any movement! but there are certain yoga poses (twists) that help the digestive track! when I am feeling bloated, yoga always helps! #healthyliving #healthtips #healthylifestyle #wellness #healthandwellness #healthgirl
اذكر أباك/ج بدعوه 🤲❤#الاب #سعدون_حمادي #الشيخ_سعدون_حمادي
اذكر أباك/ج بدعوه 🤲❤#الاب #سعدون_حمادي #الشيخ_سعدون_حمادي

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