@idabergfoth: Mic’d Up Full DB- Shoulder Workout🎤 One of the most common statements I hear now is: “My gym is too busy I cannot get my workouts done.”

Fear no more I got the solution for you 👏🏻 Grab yourself: Dumbbells and a Bench (if there is no bench just do these standing) 🔈Around the world 🔈Lateral Raises 🔈Shoulder Press 🔈Upright rows 🔈Reverse flyes Do them in a circuit styled workout if you are short on time, or push yourself to get some good weights and rest between each set and each exercise. And remember: if there is a will there is a way. If you constantly feel that you are limited due to space, time or really anything, ask yourself if you truly have the WHY and the WILLPOWER to get yourself to your next level. And if you do have those two, maybe it is a lack of knowledge on how to resolve the hurdles you face, and for that I do got you. Join @team.ibfit today! Will you make it happen?! . #workout #Fitness #GymTok #FitTok

Ida Bergfoth

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Region: US

Sunday 16 February 2025 01:57:23 GMT