Beaux
Region: US
Sunday 16 February 2025 18:32:49 GMT
368532
24155
907
1770
Music
Download
Comments
Barbarab :
And prioritize sleep
2025-02-16 19:01:52
1422
Amber Alena :
Eat at home, drink your water and mind your business. That’s what’s kept me fit after 40 🤷♀️
2025-02-17 01:13:03
1923
Monika :
Alcohol is killer and not worth it
2025-02-17 15:00:40
550
embodiedmicrodosing :
The butter isn’t the problem, it’s the seed oils at restaurants. I thought the fit community was finally on board with healthy fats! Good message.
2025-02-17 17:15:05
136
Angelisa :
Spot on. No alcohol
2025-02-16 18:53:32
439
✨Katie✨ :
Dropped drinking, picked up running, smaller portions, I dropped 10 lbs immediately
2025-02-18 17:06:43
150
Daldet :
I know a bunch of fit people that drink…. And drink a lot!
2025-02-20 11:56:56
24
dielard :
Seeing someone 50 still looking young and beautiful is such an incredible inspiration!
2025-02-19 01:43:56
47
Kari :
Once you quit and do it again you’ll know why you quit
2025-02-17 11:57:32
65
Fern Ronay | Author📖 &🎙️Host :
You’re right but I love a glass of wine and eating out once a week 😩 just once
2025-02-16 19:50:56
29
Tiktokbeebopboop :
Haven’t drank for 2 years but jokes on me cuz it’s done nothing different for me 😂
2025-02-17 00:18:10
16
Babette🪿 :
10 days alcohol free and low carb. ✨
2025-02-17 01:45:53
76
Katenu :
Stopped drinking 5 years ago. Never felt better
2025-02-16 23:23:03
81
Marc1967 :
Terrific comments, all true…I would add fit people lead each meal with Protein #1
2025-02-16 20:41:27
38
STACEY TUCKER :
Prioritize sleep 😴 Alcohol free and daily routines.
2025-02-19 08:44:54
10
starrcapello :
Its a selfish journey and the most powerful way to be true to yourself. Loved ones dont get it
2025-02-18 19:25:28
21
Rita :
I'm only 2 years into my fitness journey. 100lbs lost. Everything you said, YES!!Hardly drink. Never eat out. Small small circle because I'm selfish and need peace 💕
2025-02-21 09:46:27
8
Seniorfitgal :
I agree with most of what is said. I eat out a lot but only Asian restaurants that serve veggies that’s tofu stir fried. I don’t cook. Zero sugar and small portions.
2025-02-18 13:21:28
9
its_katiebug88 :
I went gluten and dairy free and leaned out so quick. When I do drink, vodka water w lemon…but it’s not often bc it messes up work & workout schedule!
2025-02-16 19:00:49
6
nimkee21 :
I don’t drink. I still have a very difficult time losing weight.
2025-02-18 13:32:10
9
jacobbryanadam :
Number one is wrong
2025-02-17 20:57:40
5
Menopause 40+ Fit Body & Mind :
love these tips 👏 so true
2025-06-12 07:08:15
0
Healthandfitness :
I chose my health over alcohol. 90 days sobriety
2025-06-27 16:50:27
0
Ajo Only :
When you said 51 I had to replay ?gurl you look amazing I know 51 is not old but I have seen some 51s
2025-04-18 16:57:19
0
To see more videos from user @bpaigea, please go to the Tikwm
homepage.
