@veelant: Antwort auf @Rowz wouldn’t try muscle ups before not knowing how to do pull ups #bodyweight #pullupbar #pullups #bodyweightexercises #pullupchallenge #weightedpullups #calisthenics

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Sunday 16 February 2025 19:36:12 GMT
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ostawasta8
ostawasta :
Your grip is to narrow do wide grip pull ups to fully activate your lats
2025-02-16 20:16:05
37
sadam_hussaein
Aristotle :
grip is way too narrow
2025-02-17 13:02:10
13
random.happens3.0
videkkk :
try more explosive and higher. my friend can do 20+ wide ones yet no muscle up... he doesn't have explosive strength... try just 1 pull up as explosive as possible, 30s rest and repeat till failure
2025-02-17 11:25:56
5
bene07bene
the cool tüp :
do explusive pull ups
2025-02-17 08:33:22
2
louis_spot75
Louis🎥📸 :
You need a wider grip for mu
2025-02-16 20:18:43
1
m011y_sc0tt
Mollyscott_ :
So impressive!!
2025-02-17 17:05:50
1
chiejero
Jsym :
You got this!!!! You still have till march 1 🤣🤣🤣
2025-02-17 08:26:22
1
bnadm111
انسان :
you should do like 20 pull up correctly to start muscle up
2025-02-17 08:06:15
0
destro_tt
￶￶Destro :
grip.
2025-02-17 07:08:52
0
nhantendo
Thành Nhân :
Stop doing restracted scapular pu for muscle up. Do Hollow body pull ups explosively and you will get it in no time.
2025-02-17 04:50:18
0
luuk23133
luuk :
😂
2025-02-17 10:25:08
0
sprientex0
sprientex :
Hit first 20 clean reps with your chest touching the Bar and don't just try to get your head over Bar. After you have to do high pull ups with Force. Then learn the technique from other Influencers.
2025-02-16 22:01:09
0
demsarck08
Flashxy :
Just one advice... Pliz try muscleups with razistanc band... It will boost your progress real quick... and try to master the tehnique
2025-02-16 20:38:27
0
renardyen
renardyen :
If you read comments... Doing fast Pull Ups helped me a lot. Like really fast. Imho that's better than weighted PU. Also I was trying to touch the bar with my chest then lower ribs and then belly.
2025-02-17 14:10:04
0
igotitnow24
Cryss :
How much weight? And get a wider grip
2025-02-17 16:49:47
0
jangexx3
Jango3 :
where did u bought that and whats name of that?
2025-02-16 20:24:38
0
_misterr5
Leyo :
🤣🤣🤣
2025-03-01 09:00:23
0
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