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Sunday 16 February 2025 21:34:42 GMT
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illwill :
An apple with 19g of sugar and a can of soda with 19g of sugar have exactly the same sugar in them…sure the apple would be healthier but they would still have the same sugar…
2025-02-17 08:03:11
11
Justin McFinnegan :
How have we gotten to the point where people now say that fruit is bad for you?
2025-02-17 18:52:03
1
mrlantwv86m :
Not to mention the fiber
2025-02-16 22:52:15
8
M—m :
Idk what to tell you. But a molecule is a molecule. The carbohydrates in an apple are the same carbohydrates in the soda. 1g of carbs = 4cals. Idc where what food item that carb is inside of
2025-02-18 23:38:56
0
CatsANDHats :
you lost me at "processed" and "high fructose corn syrup". a coke is bad for you because it's calorie dense and has no nutritional value not because of these buzzwords
2025-02-18 11:54:54
0
AlexOnceAgain :
They really weren’t listening during the class explain Complex vs Simple
2025-02-17 07:48:07
1
toyster :
I don’t think any reasonable person is saying never have apples. But soda can be a part of a healthy diet. Everything in moderation and it’s easier to add nutrition than to ignore cravings
2025-02-17 13:16:53
2
autumnsrain :
so sugar is the same no matter what. it's the stuff around it that's different
2025-02-18 18:18:53
0
kris_coop 🍉 :
plus an apple has fiber and some other vitamins a coke just has sugar
2025-02-16 23:28:14
0
Medraut524 :
The pendulum of health is swinging in the other direction with how people have become afraid of food
2025-02-17 11:39:26
0
:
Also what you didn’t mention is the fiber to. Fiber slows digestion and allows you to absorb more nutrients
2025-02-17 00:26:47
0
Bojinglemuffin :
this cannot be a real comment
2025-02-17 07:09:18
1
Germany :
The difference is that apples have primarily fructose and the vitamins slow down your body’s absorption of the fructose. Soda is primarily sucrose which absorbs fast and has a longer half life.
2025-02-16 22:18:35
0
kaasid12 :
Also we like… need sugar lol
2025-02-16 21:55:35
0
fwegwtjwtjwthwtfn :
sugar is sugar. literally the same chemical you CANNOT say fruit sugar =/= soda sugar fruit sugar however is still better than soda sugar
2025-02-16 23:08:25
5
joshlac22 :
😐Stop. Talking.
2025-02-17 12:49:35
1
Bootleg Yasumi :
Root beer > apple
2025-02-17 06:34:56
0
obamnasorangeglizzy :
Apples have fiber and nutrients. Also sugar isn't the devil. Its the calories in sugary foods and drinks that is the problem. Sugar is so demonized its insane.
2025-02-16 23:35:51
3
ShinyMink :
sugar is sugar 🤣🤣🤣
2025-02-19 03:11:20
0
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