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@sweetflowerchildd:

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Region: ID
Monday 17 February 2025 02:46:17 GMT
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abhieseka21
𝗮𝗵𝗺𝗮𝗱🚀 :
wong duwur
2025-02-17 09:47:39
1
wibowo1305
Wibowo :
mbak
2025-03-12 15:35:35
0
andre.setiawan9271
Andre Setiawan :
🥰🥰🥰 masyaallah
2025-03-10 18:55:18
0
totokgmail.com
Mass Har :
cantik poll🥰
2025-03-05 22:22:44
0
candra.bagasss
Candra Bagasss :
pesona anak 1
2025-03-04 20:56:00
0
dk99_reborn
mata_hati99 :
sehat, sukses dan bahagia selalu 🙏
2025-03-01 21:04:16
0
slank.prajapati
Slank PRAJAPATI :
asalam mualaikum
2025-02-17 15:31:17
0
doofenshmirtzz22
Doofenshmirtzz :
masyaAllah
2025-02-17 10:20:14
0
darsennewdecorati
Darsen New Decoration :
uasek
2025-02-17 04:48:14
0
kamituwo_konoha0
T-gar Saputra :
🔥🔥🔥
2025-03-12 14:38:49
0
aseng9341
aseng9341 :
🥰🥰🥰
2025-03-04 11:19:33
0
aquariiuuz
bontot 135 :
🥰🥰
2025-02-17 12:51:19
0
ucihaachmaddarae
Uciha AchMaddara :
🗿🗿🗿
2025-02-17 05:15:46
0
donielscit
Doni :
👍
2025-02-17 04:40:04
0
rommyrmdhni
Mas’R :
🔥🥰🔥🔥🥰🔥
2025-03-09 09:48:45
0
ul.ul895
ul ul :
ubur-ubur ikan lele, menyala le🤭🤭🤭
2025-02-17 04:06:38
0
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Other Videos

Flint and Tinder All-American Stretch Jeans Straight Cut @Huckberry #FlintandTinderAllAmerican #FlintandTinderEveryday #FlintandTinder #mens ashion #HuckberryJeans #huckberry #mensdenim #thebestjeans #jeans #mensapparel #menspants #mensclothing #honestreview #americanmadejeans #raw #denim #fashion #men #onestopmensshop #madeinusa
Flint and Tinder All-American Stretch Jeans Straight Cut @Huckberry #FlintandTinderAllAmerican #FlintandTinderEveryday #FlintandTinder #mens ashion #HuckberryJeans #huckberry #mensdenim #thebestjeans #jeans #mensapparel #menspants #mensclothing #honestreview #americanmadejeans #raw #denim #fashion #men #onestopmensshop #madeinusa
New York City, the United States of America 🇺🇸#timesquare #usa_tiktok #NYC
New York City, the United States of America 🇺🇸#timesquare #usa_tiktok #NYC
Ya sabes que hacer gymbro #gym #GymTok #parati #aesthetic #gymotivation #fitnessmotivation #GlowUp #glowupchallenge #jeffseid #jeffseidmanfitness #beach #beachvibes
Ya sabes que hacer gymbro #gym #GymTok #parati #aesthetic #gymotivation #fitnessmotivation #GlowUp #glowupchallenge #jeffseid #jeffseidmanfitness #beach #beachvibes
Don't fall for these myths like I did 🤦‍♂️ There's just so much misinformation out there that honestly confused me a lot, so here's three fitness myths that I fell for: How to get abs If you’re like me you saved all those 20 minute ab and fat burner circuit workout videos, thinking that’s how you finally will get your six pack, just to do it for a few months and see no change. Sorry to say but we all got clickbaited. Turns out we all have abs, it’s just under a layer of fat. So you need to lose weight to reveal your abs and then pair that with ab workouts to then increase their definition and size. There is a “best workout routine” I’ve seen a million videos by now saying that “this is the best workout routine to look like this” when in fact that’s not true at all. If you want the best workout routine to see the best results, you need a custom routine specific to you, based on your goals. Building the “best workout routine” thus requires a lot of trial and error to fine-tune things like workout volume, intensity, recovery and rest, exercise selection, exercise form, lacking body parts, and overall enjoyment and weekly consistency. How to lose fat on your arms. This was a myth a friend of mine struggling with a few insecurities believed. In reality, there is no way to lose fat in a specific area only (also known as spot reduction). When you lose weight, you lose fat everywhere. So making sure to be in a slightly caloric deficit and adding a bit of cardio would be the move to lose fat on not only your arms, but also your chin, belly, jawline, legs, etc. And honestly, if you’re tired of falling for these myths like i did when i first started working out, check out my 1on1 online coaching where i coach without the BS to get many of yall consistently closer to achieving your fitness goals! #fitnessmotivation #fitnessmyths #gymtips #weightlifting #abs #6pack #weightloss #diettips
Don't fall for these myths like I did 🤦‍♂️ There's just so much misinformation out there that honestly confused me a lot, so here's three fitness myths that I fell for: How to get abs If you’re like me you saved all those 20 minute ab and fat burner circuit workout videos, thinking that’s how you finally will get your six pack, just to do it for a few months and see no change. Sorry to say but we all got clickbaited. Turns out we all have abs, it’s just under a layer of fat. So you need to lose weight to reveal your abs and then pair that with ab workouts to then increase their definition and size. There is a “best workout routine” I’ve seen a million videos by now saying that “this is the best workout routine to look like this” when in fact that’s not true at all. If you want the best workout routine to see the best results, you need a custom routine specific to you, based on your goals. Building the “best workout routine” thus requires a lot of trial and error to fine-tune things like workout volume, intensity, recovery and rest, exercise selection, exercise form, lacking body parts, and overall enjoyment and weekly consistency. How to lose fat on your arms. This was a myth a friend of mine struggling with a few insecurities believed. In reality, there is no way to lose fat in a specific area only (also known as spot reduction). When you lose weight, you lose fat everywhere. So making sure to be in a slightly caloric deficit and adding a bit of cardio would be the move to lose fat on not only your arms, but also your chin, belly, jawline, legs, etc. And honestly, if you’re tired of falling for these myths like i did when i first started working out, check out my 1on1 online coaching where i coach without the BS to get many of yall consistently closer to achieving your fitness goals! #fitnessmotivation #fitnessmyths #gymtips #weightlifting #abs #6pack #weightloss #diettips
Two young boys, aged 9 and 10, have died following a tragic crash in southern Sydney on Friday night. The incident occurred just berore 10pm along The Grand Parade, #Monterey. Read the story by clicking the link in our bio. #crash #Sydney #caraccident #carcrash #emergency #emergencyservices #NSW #NSWPolice #NSWAmbulance
Two young boys, aged 9 and 10, have died following a tragic crash in southern Sydney on Friday night. The incident occurred just berore 10pm along The Grand Parade, #Monterey. Read the story by clicking the link in our bio. #crash #Sydney #caraccident #carcrash #emergency #emergencyservices #NSW #NSWPolice #NSWAmbulance
Who else love their Afrobeats #soukouss #afrodance #afrobeat #haitian #newyork #dancechchallenge #fyp #stayhomechallenge #zumba #weightlossjourney
Who else love their Afrobeats #soukouss #afrodance #afrobeat #haitian #newyork #dancechchallenge #fyp #stayhomechallenge #zumba #weightlossjourney

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