Asthmatic
Region: US
Monday 17 February 2025 07:45:26 GMT
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️ :
Ummmm healthy Pringles? But if u really want to know lift heavy weights and eat like nothing there u go
2025-02-17 20:26:11
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Justin Woods :
Depends on weight and exercise levels, but overall: eat less calories while maintaining a high protein intake (at least 100-150g)
2025-02-17 21:39:21
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