@tylerpath: I mentioned in a previous video that there are 3 different compartments of the forearms you can actually train. One being the anterior compartment of the forearms which are trained via wrist flexion. For some reason, a lot of the popular wrist curl variations aren’t all that comfortable so here is imo, the BEST way to perform wrist curls #fyp #Fitness #gym #bodybuilding #TikTokTaughtMe

Tyler
Tyler
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Region: US
Monday 17 February 2025 13:42:32 GMT
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dee2392817
Sye🕊️ :
I like the sulek wrist curl with a straight bar. My forearms are definitely bigger now. I just need to get better at going to failure it cause I got a metal plate in my arm
2025-02-18 07:26:34
570
fortress87
Fortress22 :
wrist curls hurt 💔
2025-02-18 00:03:54
4
olixw08
Oliver :
I ain’t big enough to do this
2025-02-17 15:12:53
1557
eldin_blazevic
Eldin Blažević :
Watching this with low brightness at the gym
2026-04-21 22:41:46
1
jayw1552
Jay :
My wrist pops everytime I do single
2025-02-17 16:00:52
194
platinumpockets
alex :
Love this, how about wrist extensions?
2025-03-06 04:33:58
1
plasteredpigeon
PlasteredPigeon :
...thaaaaaats pretty neat, added to the routine
2025-02-17 19:17:25
44
itzcls
✩🌷iso :
finally seeing a workout video of a muscle group that i have today or havent done already
2025-02-21 08:49:57
1
33_mo.e_33
M :
I have pain in my forearms when i curls and my forarm not weak its even bigger than my biceps
2025-02-18 03:00:46
2
zdr..bobi
💰 :
everyone saying that this exercise is better or this exercise is better idk what to do atp
2025-03-19 16:56:00
1
chaoticjaxamillion
ChaoticJaxamillion :
I just got over a wrist injury (2 broken bones and a torn ligament) would you recommend this or to do a different exercise?
2025-02-19 03:33:30
3
useyourmiddlenamethen
Archie sea :
Gonna try this tomorrow I’ll tell you if they atully good
2025-02-21 09:00:39
11
siegfried.fon.feu
Siegfried Fon Feuerbach :
Can you show how properly do reverse wrist curls???
2025-02-20 20:45:06
2
dinosayrawr00
Christopher 🇨🇦🏴‍☠️ :
Bro you are my new favourite fitness guy. There are hundreds and hundreds and your authenticity and knowledge rlly comes through 💪 💪
2025-02-25 02:01:03
1
nadira.perera
Nadira :
Does bro say hi
2025-02-17 14:48:48
1
ap_1i1
Li :
This my first time hearing him talk
2025-02-20 21:30:34
5
leo_htx713
Im you're Boss Mr T :
Tyler you motivate me to workout bro thank you 👍🏼. have to get back to it I've been slacking for 2 weeks now but I'm starting again today 💯
2025-02-17 20:50:53
0
armstrongcheeseisgood0
Armstrong Cheese 🧀 :
Will this help with wrist pain or make it worse?
2025-02-20 23:53:29
0
emanuzz007
Emanuele Rotiroti :
Can you explain how to fully (at least almost) train the upper body with only dumbells (if possible, even the lower without weights), I would love to perfectionate my training without going to the jim
2025-02-17 20:19:04
0
ev8v8
Electric_V8 :
my left wrist be hurting when doing wrist curls 😭
2025-02-17 20:10:22
1
adirelimelech1234
Adir Elimelech 1247 :
first
2025-02-17 13:44:32
1
laj1kk
Lajik :
how should i do it if i want to train both at the same time
2025-02-17 15:54:21
1
ivannintendo
Иван :
спасибо
2025-03-10 03:32:58
0
giuseppevalentinoo_
Giuse 🐐 :
best way to do the reverses?
2025-03-20 07:20:10
0
grippyrick
Grippyrick :
This is elite
2025-03-07 14:04:07
0
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