@dramyshah: Did you know that dates are so great for you especially if you’re over 40 and watching the blood sugar or if you have diabetes or other blood sugar issues. Dates are so useful. Thank you for your interest
My mom said they are the highest in sugar and spike her blood sugar
2025-02-25 18:46:02
3
user9274095759251 :
I have tested my glucose after eating five dates at a time and the increase is nearly nothing. Dates are absolutely fantastic and does not raise your insulin.
2025-02-24 18:01:37
1
Mr grateful ky :
Not sure if I believe that
2025-02-22 00:49:26
1
Brisa 🖤🤘 :
I have reactive hypoglycemia and let me tell you went to Costco and got a big box and let tell u had to stop driving in the highway because my BL was so hight and the drop was so scary I went down 29
2025-03-04 08:20:35
0
Deanna :
I LOVE dates!
2025-03-01 00:04:38
0
user3154332044448 :
I put two dates in the bottom of my tea every day instead of sugar. Once I'm done with my tea, they've pumped up and are a delicious sweet treat at the end!
2025-02-18 15:47:39
4
Vicky Link :
How many can you eat
2025-02-19 18:54:21
1
NG :
They spike your blood sugar, this is a myth. Sit down and eat a bunch of dates on an empty stomach to see for yourself. There is a bunch of people that have debunked this with glucose monitors.
2025-05-02 10:34:39
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ginnydavis13 :
dietary fiber is why
2025-03-20 15:35:24
1
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