@mygroundedgrowth: Doing my 10k steps each day has been a life changing habit, I use it to listen to audio books so I get my learning in at the same time or to clear my mind and prioritise when I get caught up in ‘needing’ to do too many things #mindsetcoach #selflove #sobercurious #10kstepsaday #changeyourlife
Go out for a walk in one direction then when you get fed up you still have to walk all the way home
2025-02-18 20:47:20
130
Crysta 🍯✨ :
I walk around my kitchen island for 1 and a half-2 hours doom scrolling before I take my kid to school in the morning 😂🙂
2025-02-19 20:20:09
1
Jessica Karlsson :
I have a walking pad and watch TV
2025-02-19 09:26:53
1
EmilyBridger Pilates & Spanish :
front load your steps! get as many in as you can at the start of the day
2025-02-18 13:35:55
223
- :
Not owning a car 🤣 so I walk everywhere
2025-02-18 13:31:17
142
Aoife Whelan :
go browsing in the shops. go to big tesco
2025-02-18 18:34:21
187
Tanith 🌸 :
I imagine that my ex is following me and I need to keep walking to get away from him 😂
2025-02-18 19:54:32
97
arre :
Do all your errands walking! If you are taking the bus, jump off earlier and walk the rest of the way, make walking your identity and be so consistent that it feels weird not walking one day
2025-02-19 08:13:18
24
Samantha Mcgunnigal :
Park my car in the furthest away space everywhere I go!
2025-02-19 21:38:05
1
Tara :
I set up my own dog walking business and do 20-60k steps a day ✌🏻
2025-02-18 16:14:33
56
Kroket :
Get a walking pad!
2025-02-19 18:41:43
1
lena :
scrolling while walking, you won't even notice passing of time
2025-02-20 06:48:36
2
🍀 :
spite, just spite 😭🤣
2025-02-18 20:43:11
18
Tiril A :
Audio books!
2025-02-20 09:53:22
2
Charlotte Elizabeth :
Get a job as a home shopper in a supermarket 😂 I do 10-18k steps a day doing that.
2025-02-18 22:25:29
6
Hannah 🌟 🏒 📚 :
walking pad and rising desk
2025-02-19 10:39:18
1
Sososo1010xx :
Grow. With. Jo. The woman is an angel.
2025-02-19 19:41:12
1
larlarrr :
I can’t drive lol
2025-02-18 18:21:14
7
arouje35 :
park further away from doors if using a car, get as much done early on, invest in an accurate counter, go the same route so ur familiar with flows of traffic/people, DONT have too much h2o 🚽😩🤣
2025-02-19 17:25:14
1
Debz :
I get up earlier to get 4000 steps in before I leave for work ( office job). It's now become habit and I have 205 days of 10k steps or more x
2025-02-18 14:49:36
19
Evie Hennep :
grow with jo or get fit with rick on youtube in the mornings 😊
2025-02-19 18:38:31
4
FotherMucker :
go for a walk at lunchbreak.
2025-02-19 11:01:43
1
🍒 :
watch modern family, 4-5 episodes and ive taken 10k+ steps
2025-02-19 23:10:16
1
_alex970 :
I do laps of my kitchen every morning to get at least 2000 in before I go about my day😂
2025-02-18 20:19:43
3
Rebecca Smith :
Pokemon Go!
2025-02-19 23:08:46
1
To see more videos from user @mygroundedgrowth, please go to the Tikwm
homepage.