@unified_wellness2.0: If you were told that you can’t reverse your diabetes symptoms by your doctor, they’re wrong. I was able to reverse my pre-diabetes symptoms in just a matter of months and listen up to find out how. #Diabetes #Glucose #Health #ChangingLives #Overweight#insulinresistance #insulin #fypシ゚ #trini_tiktoks🇹🇹🇹🇹🇹🇹 #fypage
my husband was borderline diabetic and cut out refined sugar, refined starches and certain meat. Ate an abundance of fruits and veggies like 90% and exercised. He went from a 6.2 A1c to a 4.9.
2025-03-03 11:17:37
551
xxglucose :
1. Cut out fruits
2. Add fiber
3. Weight training
4. Add protein
5. No snacking
2025-03-26 16:51:15
483
angel 🕯️⚖️🗡️ :
guys this is no joke. 26 & pre-diabetic after 8 month stint of major depression. i usually eat healthy & def love going to the gym but, it can happen to anyone & fast apparently
2025-03-16 13:38:10
103
Sarah Early :
I reversed my diabetes in 9 months still ate what I used to but cut down dramatically! And exercised more 🤷🏻♀️
2025-02-22 15:54:16
40
tishakay805 :
I’m hoping to reverse my pre diabetes
2025-02-27 01:15:09
46
Boo!! :
I’m trying as a teen who just got diagnosed with pre-diabetes and I’m just so confused on what to eat and what now anymore since I used to eat EVERYTHING 🥲
2025-03-16 17:01:37
12
Royston Boodoo :
~Summary...
No 🌤 Fruits & Sugars 1st.
+ Fibre
Weight training.
> Exercising
+ Proteins
< or No Snacking
2025-03-05 15:01:10
285
thequeenmotherr :
Intermittent fasting is also a game changer
2025-03-17 19:42:41
12
Deka UK 🇬🇧 :
I started feeling better when I cut off fruits in the morning
2025-05-19 14:41:05
13
sam_of_london :
Cut fruit juice 🧃 not fruits
2025-03-24 01:07:11
13
penny :
love how you went straight to the point 🙏
2025-02-20 19:02:47
571
Goop :
How did you get fiber without fruits??
2025-03-06 00:24:53
6
Beeman706 :
finally someone with some facts , all I've seen is intermittent fasting which does nothing to reverse the root cause
2025-02-26 11:36:30
10
Allan1967 :
Everything said in his video is 100% correct. The food you eat believe it heal you or hurt you.
2025-03-01 16:32:03
5
KweenB 🐝 :
How do you get all the fiber and protein without getting it in snacks
2025-03-12 15:02:58
0
Nadia :
Same here! I was ashamed at myself when I found out last summer…within 3 months, I reversed it doing close to what you mentioned. But absolutely #1, no snacking!
2025-02-23 01:59:30
13
dogz4ever :
Best advice I’ve heard in a long time! Thank you!
2025-02-27 19:53:17
21
nadikacarti :
What did you use for fiber
2025-02-18 21:30:19
6
karl.007.health.seeker :
Fiber has been huge for me… every meal!! Fantastic genuine data! Thank You for your excellent attitude and energy!
2025-03-18 03:03:05
17
rainman :
What kind of fiber are you eating?
2025-03-03 22:39:33
9
Laura Harry-Paul :
Very helpful!!! 🙏
2025-02-19 14:07:26
5
Melissa _ :
What are the fiber foods you consume
2025-03-05 07:59:02
27
Max :
one meal a day carnivore works too 😏
2025-03-03 00:21:41
6
shane.diaries :
what fiber rich food do you eat
2025-04-10 06:15:04
1
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